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write about your surgery on backache

write about your surgery on backache VYGXO

About 18 years ago, I could not walk suddenly and my right knee did not bend at all. My father brought me to a Neurosurgeon and after taking MRI from my back and knees, the doctor diagnosed that I have 3 dehydrated discs and about 30 degrees hernia in those discs narrowing the spinal canal. I saw other doctors and they cited many reasons, including congenital muscle weakness or inheriting from the father but the main reason was not detected. I coped very well with my discs but recently I have been suffering from backaches. About 2 years ago at last I Had open surgery on the lumbar disc, which due to rupture of the disc and its displacement in the spinal canal caused severe back pain and cramping and complete cramping of the sciatic nerve of the right leg. My convalescence took about 9 months. A person with a lumbar disc herniation should not lift heavy objects and should be careful about how they sleep and sleep on a firm mattress and drink plenty of fluids. This person should also perform corrective movements and strengthen the muscles of the abdomen, buttocks, lumbar spine, and quadriceps.

About 18 years ago, I could not walk suddenly
 and my right knee did not bend at all. My father brought me to a Neurosurgeon and after taking MRI from my back and knees, the doctor diagnosed that I have 3 dehydrated You use this word too often, consider replacing it withlayersliceslab
discs
 and about 30 degrees hernia in those You use this word too often, consider replacing it withlayersliceslab
discs
 narrowing the spinal canal. I This phrase/word (depending on the context) can be potentially replaced with :witnessed
saw
 other Use a comma before 'and' if it connects two independent clauses (unless they are closely connected and short).doctors, and
doctors and
 they cited This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 reasons, including congenital muscle weakness or inheriting from the father This phrase/word is too simple and can be replaced with:on the contrary
but
 the main reason was not detected. I coped This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 well with my You use this word too often, consider replacing it withlayersliceslab
discs
This phrase/word is too simple and can be replaced with:on the contrary
but
 recently I have been suffering from backaches. About 2 years ago at last I Had open surgery on the lumbar You use this word too often, consider replacing it withlayersliceslab
disc
, which due to rupture of the You use this word too often, consider replacing it withlayersliceslab
disc
 and its displacement in the spinal canal caused severe back pain and cramping and complete cramping of the sciatic nerve of the right leg. My convalescence took about 9 months. A person with a lumbar You use this word too often, consider replacing it withlayersliceslab
disc
 herniation should not lift heavy objects and should be careful about how they sleep and sleep on a firm mattress and drink This phrase/word is too simple and can be replaced with:abundance
plenty
 of fluids. This person should also
 perform corrective movements and strengthen the muscles of the abdomen, buttocks, lumbar spine, and quadriceps. 