WRITE A COMPOSITION ABOUT HOW TO KEEP FIT.
WRITE A COMPOSITION ABOUT HOW TO KEEP FIT. gYJ0D
Having a healthy body is quite critical to your future. There are many ways to keep your body fit. Firstly, you should have a balanced diet and good nutrition. For example, you should drink a lot of water. Secondly, you should do physical activities. For instance, you can do morning exercises: walking, jogging, running. Last but not least, you should sleep enough. You should sleep over 8 hours a day and go to bed early because it is good for skin, more optimistic, and always keep smiles on your lips. In conclusion, there are many ways to keep fit but mainly you should take care of yourself.
Having a healthy body is quite critical to your future. There are
many
ways to
keep
your body fit.
Firstly
, you should have a balanced diet and
good
nutrition.
For example
, you should drink
a lot of
water.
Secondly
, you should do physical activities.
For instance
, you can do morning exercises: walking, jogging, running. Last
but
not least, you should sleep
enough
. You should sleep over 8 hours a day and go to bed early
because
it is
good
for skin, more optimistic, and always
keep
smiles on your lips.
In conclusion
, there are
many
ways to
keep
fit
but
mainly
you should take care of yourself.