Vegetarianism is becoming more and more popular nowadays and it has different reasons. There are some of them that particularly believe which meat can cause harm to the body. And there are others what worldwide meat consumption is excessive and is one of the many important causes of global warming. However, I strongly believe that it is not necessary for everybody to be a vegetarian. In this essay I am going to look at health issues.
In first place, vegetarians believe that meat is unhealthy because of the diseases it has been connected with. Also, there has been a lot of research suggesting that red meat is predominantly bad. For instance, it exists a list of foods that cause cancer and it is mostly foods derived mainly from meat and as if that were not enough, they are the most dangerous of them. These studies are made by national and international entities. Meat can also be high in saturated fats so they have been linked to cardiovascular problems and diabetes, such as gout disease or arterial hypertension.
However, there are too strong arguments against vegetarianism and it is due to human evolution. Since we have knowledge of the existence of man on earth always ate meat so in someway our human diet it is prepared. On the other hand, we can say that meat is a rich source of protein which helps to develop muscles and bones. And opposite to this, vegetarians often have to take supplements to get all the essential vitamins and minerals.
Finally, I do not agree that everyone should turn to a vegetarian diet. Although the overconsumption of meat could possibly be unhealthy, a balanced diet of meat and vegetables should result in a healthy body and brain.
Vegetarianism is becoming more and more popular nowadays and it has
different
reasons. There are
some
of them that
particularly
believe which
meat
can cause harm to the body. And there are others what worldwide
meat
consumption is excessive and is one of the
many
important
causes of global warming.
However
, I
strongly
believe that it is not necessary for everybody to be a vegetarian. In this essay I am going to look at health issues.
In
first
place, vegetarians believe that
meat
is unhealthy
because
of the diseases it has
been connected
with.
Also
, there has been
a lot of
research suggesting that red
meat
is
predominantly
bad
.
For instance
, it exists a list of foods that cause cancer and it is
mostly
foods derived
mainly
from
meat
and as if that were not
enough
, they are the most
dangerous
of them. These studies
are made
by national and international entities.
Meat
can
also
be high in saturated fats
so
they have
been linked
to cardiovascular problems and diabetes, such as gout disease or arterial hypertension.
However
, there are too strong arguments against vegetarianism and it is due to human evolution.
Since
we have knowledge of the existence of
man
on earth always ate
meat
so
in someway our human diet it
is prepared
.
On the other hand
, we can say that
meat
is a rich source of protein which
helps
to develop muscles and bones. And opposite to this, vegetarians
often
have to
take supplements to
get
all the essential vitamins and minerals.
Finally
, I do not
agree
that everyone should turn to a vegetarian diet. Although the overconsumption of
meat
could
possibly
be unhealthy, a balanced diet of
meat
and vegetables should result in a healthy body and brain.