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What are the advantages and disadvantages of physical exercises and how they impact human life?

It is true that physical exercises are very important to stay healthy. Physical exercises bring both potential benefits although it has one or two drawbacks to our life Nowadays, it is essential that people should do plenty of exercises which could help build a healthy lifestyle in our day to life. Firstly, the one of the main advantages of physical exercises is we can keep our body good conditioned. These days masses are very busy at their day to day life and do not have any time to satisfy their body needs. For example, if people do some exercises like Yoga and Taichi they can control their mental health and reduce their stress level. Secondly, doing exercises regularly can lead to a healthy life in future. For instance, we can see that in all schools have introduced physical exercises in their curriculum. because, if children practice physical exercises in their childhood, they will maintain that in their entire life as a routine. Thus, people who do exercises can reduce their diseases which are difficult to cure. Also, exercises are one the main part in humans life. Secondly, we can see that physical exercises have few drawbacks too. Overdoing exercises for a long time can cause lots of body injuries. Such as, feeling week, tired and bone injuries. Therefore, masses should limit their exercising time and take a advice from a specialist who have a good knowledge in this field. In conclusion, exercises are very important thing in humans day to day life for some reason. Although, physical exercises have plenty of advantages and also have some drawbacks too. Therefore, we should consider that disadvantages and make appropriate solutions.
It is true that
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
are
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
to stay healthy.
You use this word too often, consider replacing it with
Physical
You use this word too often, consider replacing it with
exercises
bring both potential benefits although it has one or two drawbacks to our life

Nowadays, it is essential that
This phrase/word (depending on the context) can be potentially replaced with :
people
should do
This phrase/word is too simple and can be replaced with:
plenty
of
You use this word too often, consider replacing it with
exercises
which could
This phrase/word (depending on the context) can be potentially replaced with :
help
build a healthy lifestyle in our day to
You use this word too often, consider replacing it with
life
.
Firstly
, the one of the main advantages of
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
is we can
This phrase/word (depending on the context) can be potentially replaced with :
keep
our body
This phrase/word (depending on the context) can be potentially replaced with :
good
conditioned. These days masses are
This phrase/word is too simple and can be replaced with:
very
busy at their
It appears that two hyphens are missing.
day to day
You use this word too often, consider replacing it with
life
and do not have any time to satisfy their body needs.
For example
, if
This phrase/word (depending on the context) can be potentially replaced with :
people
do
This phrase/word is too simple and can be replaced with:
some
You use this word too often, consider replacing it with
exercises
like Yoga and
Possible spelling mistake found.
Taichi
they can control their mental health and
This phrase/word (depending on the context) can be potentially replaced with :
reduce
their
This phrase/word (depending on the context) can be potentially replaced with :
stress
level.
Secondly
, doing
You use this word too often, consider replacing it with
exercises
regularly
can lead to a healthy
You use this word too often, consider replacing it with
life
The phrase ‘in future’ is British English. Did you mean: “in the future”?
in future
.
For instance
, we can
This phrase/word (depending on the context) can be potentially replaced with :
see
that in all schools have introduced
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
in their curriculum.
This sentence does not start with an uppercase letter.
because
, if children practice
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
in their childhood, they will maintain that in their entire
You use this word too often, consider replacing it with
life
as a routine.
Thus
,
This phrase/word (depending on the context) can be potentially replaced with :
people
who do
You use this word too often, consider replacing it with
exercises
can
This phrase/word (depending on the context) can be potentially replaced with :
reduce
their diseases which are difficult to cure.
Also
,
You use this word too often, consider replacing it with
exercises
are
Did you mean “one of”?
one
the main part in humans life.

Secondly
, we can
This phrase/word (depending on the context) can be potentially replaced with :
see
that
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
have few drawbacks too. Overdoing
You use this word too often, consider replacing it with
exercises
for a long time can cause lots of body injuries. Such as, feeling week, tired and bone injuries.
Therefore
, masses should limit their exercising time and take
Uncountable nouns are usually not used with an indefinite article. Use simply “advice”.
a advice
from a specialist who have a
This phrase/word (depending on the context) can be potentially replaced with :
good
knowledge in this field.

In conclusion
,
You use this word too often, consider replacing it with
exercises
are
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
thing in humans day to day
You use this word too often, consider replacing it with
life
for
This phrase/word is too simple and can be replaced with:
some
reason. Although,
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercises
have
This phrase/word is too simple and can be replaced with:
plenty
of advantages and
also
have
This phrase/word is too simple and can be replaced with:
some
drawbacks too.
Therefore
, we should consider that disadvantages and
This phrase/word (depending on the context) can be potentially replaced with :
make
appropriate solutions.
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IELTS essay What are the advantages and disadvantages of physical exercises and how they impact human life?

Essay
  American English
3 paragraphs
278 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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