Study pressure is an unavoidable topic for today's students. Especially Chinese students. The consequences of study pressure can be very serious. For example, insomnia, no confidence in themselves and other conditions.
Education mode and students' psychological pressure is one of the biggest problems for Chinese students at present. The education in China is very exam-oriented. Exam-oriented education is a kind of cramming education. Cramming, as the name suggests, is to instill knowledge into students, and this is all rote learning. Whether students understand the meaning or not. At the same time, teachers give students lots of homework. These homework assignments take up most of a student's life and are impossible to finish. It puts incredible pressure on them.
Insomnia and inferiority are one of the biggest effects of study pressure on students. The sheer volume of homework often takes students until the wee hours of the morning. Teachers also require students to complete preview and review. This greatly compresses the students' sleep time. According to statistics, the average sleep time of Chinese students is only six hours. Low self-esteem is also one of the situations encountered by most Chinese students. Those who fall behind in their studies will have serious self-doubt. They have a lot of negative thoughts, such as "I'm not fit to study. " or "I'm really stupid. " Under such self-doubt, they will not study, and their academic performance will become worse. When their academic performance deteriorates, they fall into greater self-doubt. It's a very vicious circle.
If the negative emotions are not properly dealt with, then it will make the children have negative emotions about learning. Stress can be turned into motivation, but it can easily backfire if not handled properly. Therefore, students must rationally face pressure, learn to moderate pressure also want to learn to release pressure.
Study
pressure
is an unavoidable topic for
today
's
students
.
Especially
Chinese
students
. The consequences of
study
pressure
can be
very
serious.
For example
, insomnia, no confidence in themselves and other conditions.
Education mode and students' psychological
pressure
is one of the biggest problems for Chinese
students
at present. The education in China is
very
exam-oriented. Exam-oriented education is a kind of cramming education. Cramming, as the name suggests, is to instill knowledge into
students
, and this is all rote learning. Whether
students
understand the meaning or not. At the same time, teachers give
students
lots of homework. These homework assignments take up most of a student's life and are impossible to finish. It puts incredible
pressure
on them.
Insomnia and inferiority are one of the biggest effects of
study
pressure
on
students
. The sheer volume of homework
often
takes
students
until the wee hours of the morning. Teachers
also
require
students
to complete preview and review. This
greatly
compresses the students' sleep time. According to statistics, the average sleep time of Chinese
students
is
only
six hours. Low self-esteem is
also
one of the situations encountered by most Chinese
students
. Those who fall behind in their
studies
will have serious self-doubt. They have
a lot of
negative
thoughts, such as
"
I'm not fit to
study
.
"
or
"
I'm
really
stupid.
"
Under such self-doubt, they will not
study
, and their academic performance will become worse. When their academic performance deteriorates, they fall into greater self-doubt. It's a
very
vicious circle.
If the
negative
emotions are not
properly
dealt with, then it will
make
the children have
negative
emotions about learning.
Stress
can
be turned
into motivation,
but
it can
easily
backfire if not handled
properly
.
Therefore
,
students
must
rationally
face
pressure
, learn to moderate
pressure
also
want to learn to release
pressure
.