It is considered by many that nowadays there have been more and more medical cases related to obesity. This essay would expound the reasons of this phenomenon, as well as the steps that could be taken to alleviate the situation.
In my opinion, the intensive growth of overweight people can be caused by a lot of reasons. Firstly, the significant development of the economy in this era has had serious impacts on people’s lifestyles. Many prefer fast food to home made food because they don’t want to waste time on cooking. Secondly, the sedentary lifestyle, especially in major cities, is also responsible for obesity. People spend little to no physical activities, which leads to less burning of fat. Therefore, lack of exercise and poor nutrition are the main reasons for the increase in obesity.
In order to overcome the problem weight, I believe that people should take some effective measures. A balanced diet would make a huge difference in people’s health conditions. Employees should choose lunch boxes, which are much more nutritious, instead of fast food. Regarding the companies, a possible way is opening indoor gyms and holding events that require physical activities to keep their employees in good shape.
In conclusion, health issues due to obesity have become more serious. The main reasons include the excessive intake of fast food and sedentary lifestyle. Thus, some solutions such as maintaining a balanced diet and doing exercises should be put into action
It
is considered
by
many
that nowadays there have been more and more medical cases related to obesity. This essay would expound the
reasons
of this phenomenon,
as well
as the steps that could
be taken
to alleviate the situation.
In my opinion, the intensive growth of overweight
people
can
be caused
by
a lot of
reasons
.
Firstly
, the significant development of the economy in this era has had serious impacts on
people’s
lifestyles.
Many
prefer
fast
food
to home made
food
because
they don’t want to waste time on cooking.
Secondly
, the sedentary lifestyle,
especially
in major cities, is
also
responsible for obesity.
People
spend
little
to no physical activities, which leads to less burning of
fat
.
Therefore
, lack of exercise and poor nutrition are the main
reasons
for the increase in obesity.
In order to overcome the problem weight, I believe that
people
should take
some
effective measures. A balanced diet would
make
a huge difference in
people’s
health conditions. Employees should choose lunch boxes, which are much more nutritious,
instead
of
fast
food
. Regarding the
companies
, a possible way is opening indoor gyms and holding
events
that require physical activities to
keep
their employees in
good
shape.
In conclusion
, health issues due to obesity have become more serious. The main
reasons
include the excessive intake of
fast
food
and sedentary lifestyle.
Thus
,
some
solutions such as maintaining a balanced diet and doing exercises should
be put
into action