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The best way to improve health is to exercise daily. To what extent do you agree?

The best way to improve health is to exercise daily. OV6OE
Some people feel that the best way to improve a person’s wellbeing is by participating in physical activities. In this essay, I will discuss whether I agree with this idea. Firstly, I will discuss how a lack of exercise can cause obesity. Secondly, I will explore how exercise can improve a person’s mental wellbeing. Firstly, it is important to consider the specific health conditions that are a result of sedentary lifestyle and can be improved by exercising on a daily basis. Obesity is a health condition that is caused due to a person’s inactive lifestyle and unhealthy food choices. An example of the results of obesity is heart attacks which are considered to be caused by unhealthy lifestyles. Physical activity makes a person agile, fights lethargy and also burns calories thereby helping a person in reducing weight which is the prime target of an obese person. For this reason, using exercise to fight obesity should be considered very important. Another way exercise can improve our wellbeing is through improving our mental health. Many people these days suffer from depression of increased stress in their daily lives. There are many forms of exercise that can help with stress such as yoga, meditating and running. Regular exercise is also known to improve sleeping patterns and keep organs such as the heart and the lungs healthy by regulating breathing. For this reason, exercise is definitely one of the best ways to improve health. In conclusion, a lot of health problems are related to inactive lifestyle and by including exercise in the daily regimen people can bring about a significantly positive change in their health.
This phrase/word is too simple and can be replaced with:
Some
This phrase/word (depending on the context) can be potentially replaced with :
people
feel that the best way to
You use this word too often, consider replacing it with
improve
a
You use this word too often, consider replacing it with
person’s
Possible spelling mistake found.
wellbeing
is by participating in physical activities. In this essay, I will discuss whether I
This phrase/word (depending on the context) can be potentially replaced with :
agree
with this
This phrase/word (depending on the context) can be potentially replaced with :
idea
.
Firstly
, I will discuss how a lack of
You use this word too often, consider replacing it with
exercise
can cause obesity.
Secondly
, I will explore how
You use this word too often, consider replacing it with
exercise
can
You use this word too often, consider replacing it with
improve
a
You use this word too often, consider replacing it with
person’s
mental
Possible spelling mistake found.
wellbeing
.

Firstly
, it is
This phrase/word is too simple and can be replaced with:
important
to consider the specific
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health
conditions that are a result of sedentary
You use this word too often, consider replacing it with
lifestyle
and can be
This phrase/word (depending on the context) can be potentially replaced with :
improved
by exercising on a daily basis. Obesity is a
You use this word too often, consider replacing it with
health
condition that
is caused
due to a
You use this word too often, consider replacing it with
person’s
inactive
You use this word too often, consider replacing it with
lifestyle
and unhealthy food choices. An example of the results of obesity is heart attacks which
are considered
to
be caused
by unhealthy
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lifestyles
. Physical activity
This phrase/word (depending on the context) can be potentially replaced with :
makes
a
You use this word too often, consider replacing it with
person
agile, fights lethargy and
also
burns calories thereby helping a
You use this word too often, consider replacing it with
person
in reducing weight which is the prime target of an obese
You use this word too often, consider replacing it with
person
.
For this reason
, using
You use this word too often, consider replacing it with
exercise
to fight obesity should
be considered
This phrase/word is too simple and can be replaced with:
very
This phrase/word is too simple and can be replaced with:
important
.

Another way
You use this word too often, consider replacing it with
exercise
can
You use this word too often, consider replacing it with
improve
our
Possible spelling mistake found.
wellbeing
is through improving our mental
You use this word too often, consider replacing it with
health
.
This phrase/word is too simple and can be replaced with:
Many
This phrase/word (depending on the context) can be potentially replaced with :
people
these days suffer from depression of increased
This phrase/word (depending on the context) can be potentially replaced with :
stress
in their daily
This phrase/word (depending on the context) can be potentially replaced with :
lives
. There are
This phrase/word is too simple and can be replaced with:
many
forms of
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exercise
that can
This phrase/word (depending on the context) can be potentially replaced with :
help
with
This phrase/word (depending on the context) can be potentially replaced with :
stress
such as yoga, meditating and running. Regular
You use this word too often, consider replacing it with
exercise
is
also
known to
You use this word too often, consider replacing it with
improve
sleeping patterns and
This phrase/word (depending on the context) can be potentially replaced with :
keep
organs such as the heart and the lungs healthy by regulating breathing.
For this reason
,
You use this word too often, consider replacing it with
exercise
is definitely one of the best ways to
You use this word too often, consider replacing it with
improve
health.

In conclusion
,
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a lot of
You use this word too often, consider replacing it with
health
problems
are related
to inactive
You use this word too often, consider replacing it with
lifestyle
and by including
You use this word too often, consider replacing it with
exercise
in the daily regimen
This phrase/word (depending on the context) can be potentially replaced with :
people
can bring about a
significantly
This phrase/word is too simple and can be replaced with:
positive
This phrase/word (depending on the context) can be potentially replaced with :
change
in their
You use this word too often, consider replacing it with
health
.
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IELTS essay The best way to improve health is to exercise daily.

Essay
  American English
4 paragraphs
271 words
6.0
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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