Obesity is likely to become a problem for people because it might cause some health problem and unfortunately, children are not an exception to that. Some people think that by adding extra time for physical activities in school could help children for losing weight. It might be a good way, still its not the most effective way. I believe, another method likely promoting an awareness about healthy lifestyle is the best method for reducing obesity.
Exercises do help burning the extra fat, which is piled up inside our body, thus will reduce heaviness. Children who are doing a lot of exercises are likely lighter than children who do not do enough exercise. For example, kids with the same diet, yet with different physical activities could have a different condition. Moreover, kids with less physical activities have a higher probability of becoming fat.
Having said that, another approach which would result best is to introduce the healthy attitude early as possible. Furthermore, children who understand about what is good or bad for the body are tending to avoid things that could harm their health. For instance, kids are willing to do sports everyday because they were told that it would make them hardly to get sick. Another example is children are avoiding several types of food as they know it would make them gain over weight. That is why this consciousness is crucial to be kept as long as they could.
In conclusion, more sports at school is just a short-term plan to prevent the child get obese, while raising an awareness is best as a long term plan which c111ould carried by children as they grow up. Both are welcome to be applied at the same time to make a greater impact.
Obesity is likely to become a problem for
people
because
it might cause
some
health problem and unfortunately,
children
are not an exception to that.
Some
people
think
that by adding extra time for physical activities in school could
help
children
for losing weight. It might be a
good
way,
still
its
not the most effective way. I believe, another method likely promoting an awareness about healthy lifestyle is the best method for reducing obesity.
Exercises do
help
burning
the extra
fat
, which
is piled
up inside our body,
thus
will
reduce
heaviness.
Children
who are doing
a lot of
exercises are likely lighter than
children
who do not do
enough
exercise.
For example
, kids with the same diet,
yet
with
different
physical activities could have a
different
condition.
Moreover
, kids with less physical activities have a higher probability of becoming
fat
.
Having said that, another approach which would result best is to introduce the healthy attitude early as possible.
Furthermore
,
children
who understand about what is
good
or
bad
for the body are tending to avoid things that could harm their health.
For instance
, kids are willing to do sports
everyday
because
they were
told
that it would
make
them hardly to
get
sick. Another example is
children
are avoiding several types of food as they know it would
make
them gain over weight.
That is
why this consciousness is crucial to be
kept
as long as they could.
In conclusion
, more sports at school is
just
a short-term plan to
prevent
the child
get
obese, while raising an awareness is best as a long term plan which c111ould carried by
children
as they grow up. Both are welcome to
be applied
at the same time to
make
a greater impact.