It is supposing that starting to play some kind of sports could be the best technique for people to develop their social and mental health. I almost agree with this statement. Taking a sport activity is an effective way in people socialize and to maintain psychological health, but joining volunteering and any book clubs are also useful activities.
First, start doing some sport activities will provide people many good points such as meeting new people and increase their communication in society. For example, people can make communication with other people when they are going to exercise at gym and they will get both benefits by exercising and making new friendship at the same time. It will be best for people to caught up friendship in the society and also useful for their mental health.
Furthermore, most people have the different favorite sport. So when they are going to do and practice the sport that they like, they have to focus on the activity. This will be helpful for psychological health by reduce some stress and their negative thinking. For instance, now people are very busy to earn money to support their live, so taking some free time to play sport can help them relax from their work or study.
However, there are other activities that will be used to improve people socialize and mental health such as going to join some kind of book clubs and volunteer in any organization. They have some kind of difference advantages, but taking up some sports is extremely recommend in this statement.
In conclusion, sport activities are the perfect way that provide many benefits to develop in both people socialize and psychological well-being by owning more relationship in society and feeling relax while doing sport.
It
is supposing
that starting to play
some
kind of
sports
could be the best technique for
people
to develop their social and mental
health
. I almost
agree
with this statement. Taking a
sport
activity
is an effective way in
people
socialize and to maintain psychological
health
,
but
joining volunteering and any book clubs are
also
useful activities.
First
,
start
doing
some
sport
activities
will provide
people
many
good
points such as meeting new
people
and increase their communication in society.
For example
,
people
can
make
communication with other
people
when they are going to exercise at
gym and
they will
get
both benefits by exercising and making new friendship at the same time. It will be best for
people
to caught up friendship in the society and
also
useful for their mental health.
Furthermore
, most
people
have the
different
favorite
sport
.
So
when they are going to do and practice the
sport
that they like, they
have to
focus on the
activity
. This will be helpful for psychological
health
by
reduce
some
stress
and their
negative
thinking.
For instance
,
now
people
are
very
busy to earn money to support their
live
,
so
taking
some
free time to play
sport
can
help
them relax from their work or study.
However
, there are other
activities
that will be
used
to
improve
people
socialize and mental
health
such as going to
join
some
kind of book clubs and volunteer in any organization. They have
some
kind of difference advantages,
but
taking up
some
sports
is
extremely
recommend
in this statement.
In conclusion
,
sport
activities
are the perfect way that provide
many
benefits to develop in both
people
socialize and psychological well-being by owning more relationship in society and feeling relax while doing
sport
.