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Stress related illnesses what are the causes and solutions?

Stress related illnesses what are the causes and solutions? mbMQL

In recent years, our modern lifestyle has become extremely stressful. This stress can cause various health problems if you don't manage to cope with it. This essay will discuss the factors of this pressure on people and how to tackle this crisis. To commence with the reasons that may cause us some stress. Firstly, unemployment may be a major cause this is due to you should pay for everything in your life so nothing can go without money and work. Secondly, any deadline task can affect our healthy life. For example, exams, study, and work especially children, are easily influenced by anything. Moreover, toxic relationships have a detrimental impact on our mind, body, and spirit. For instance, parents' problems influence on their kids' health. On the other hand, there are some precautions you may easily take to reduce this stress. to illustrate, eating a well balanced diet and doing a bit of regular exercise can help us to mitigate this problem. In addition, schools have recently employed psychologists to offer emotional support to the students as a consequence, they can cope with exams and study stress. Finally, you have to take more leisure time, spend more time taking holidays, and work less overtime as a result, you can relax and rest to cut down on nervousness of our busy lifestyle. To sum up, stress have a negative impact on our health. it can cause a plethora of health problems like diabetes, obesity, and heart disease. However, people has to do some effort to get ride of stressful lifestyle and stay healthy. every one have to learn how to lead a healthy lifestyle.

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stress
 can You use this word too often, consider replacing it withoriginmotivationmatterexplanationelementmotive
cause
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problems
 if you don't manage to cope with it. This essay will discuss the factors of this pressure on This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 and how to tackle this crisis.

To commence with the reasons that may You use this word too often, consider replacing it withoriginmotivationmatterexplanationelementmotive
cause
 us This phrase/word is too simple and can be replaced with:a number of
some
You use this word too often, consider replacing it withweight
stress
. Firstly
, unemployment may be a major You use this word too often, consider replacing it withoriginmotivationmatterexplanationelementmotive
cause
 this is due to you should pay for everything in your life This phrase/word is too simple and can be replaced with:consequently
so
 nothing can go without money and work. Secondly
, any deadline task can affect our healthy life. For example
, exams, study, and work especially
 children, are easily
 influenced by anything. Moreover
, toxic relationships have a detrimental impact on our mind, body, and spirit. For instance
, parents' You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problems
 influence on their kids' health.

On the other hand
, there are This phrase/word is too simple and can be replaced with:a number of
some
 precautions you may easily
 take to This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
 this You use this word too often, consider replacing it withweight
stress
. This sentence does not start with an uppercase letterTo
to
 illustrate, eating a This word is normally spelled with hyphen.well-balanced
well balanced
 diet and doing a bit of regular exercise can This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 us to mitigate this You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problem
. In addition
, schools have recently employed psychologists to offer emotional support to the students as a consequence, they can cope with exams and study You use this word too often, consider replacing it withweight
stress
. Finally
, you This phrase/word is too simple and can be replaced with:ought to
have to
 take more leisure time, spend more time taking holidays, and work less overtime as a result
, you can relax and rest to This phrase/word (depending on the context) can be potentially replaced with :minimize
cut
 down on nervousness of our busy lifestyle.

To sum up, You use this word too often, consider replacing it withweight
stress
 have a This phrase/word is too simple and can be replaced with:adverse
negative
 impact on our health. This sentence does not start with an uppercase letterIt
it
 can You use this word too often, consider replacing it withoriginmotivationmatterexplanationelementmotive
cause
 a plethora of health You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problems
 like diabetes, obesity, and heart disease. However
, This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
If 'people' is plural here, don't use the third-person singular verb.havehaven
has
 to do This phrase/word is too simple and can be replaced with:a number of
some
 effort to This phrase/word (depending on the context) can be potentially replaced with :acquire
get
Did you mean "rid" ('get rid of' = 'discard' or 'get free of')?rid
ride
 of stressful lifestyle and stay healthy. This sentence does not start with an uppercase letterEvery
every
 one This phrase/word is too simple and can be replaced with:ought to
have to
 learn how to lead a healthy lifestyle. 