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Stress related illnesses are on the rise in recent times. According to you- What are the issues that are causing this ? What are the possible solutions?

Stress induced health problems are on the rise. In fact, statistics say that mental health issues related to stress, anxiety and depression is the number one killer of human biengs today. The number is much higher than deadly diseases like AIDS, cancer etc. The reasons for stress-related diseases are many, cheif among them being our sedentary lifestyle and modern materialistic culture. However, there are ways to combat these problems. This essay will discuss the major issues for stress related health problems and their possible solutions. The working hours of an average office-going individual has always been increasing. With increased working hours comes sedentry lifestyle. We must remember that our human body did not evolve for this kind of work. Office work with no physical activity is a fairly recent phenomenon, dating back just a few hundred years, which is nothing in front of thousands of years that our body took to evolve. As medical science can now prove, this inactivity leads to stress and various associated illnesses. The other main cause of increasing mental and related physical health issues is our materialistic culture. Unfortunately, we live in a world, where we work long hours to buy things we don't need to impress people who don't care. Fortunately, there are medically proven ways to reduce stress. The first one bieng regular physical exercise. Exercise releases endorphins in our body which naturally reduces stress. Regular physical exercise, of any kind, should be part of our daily routine. On the other hand, meditation and spirituality are also proven ways to calm our nerves. Reading ancient spiritual text of any religion gives us a break from the materialistic society we live in. Stress is a silent killer. Stress related issues bieng on the rise is due to the above primary reasons. The solutions mentioned are medically proven to manage stress. In conclusion, Stress will always be there in our modern lives. It is up to us to adopt means to affectively manage it
You use this word too often, consider replacing it with
Stress
induced
You use this word too often, consider replacing it with
health
problems are on the rise. In fact, statistics say that mental
You use this word too often, consider replacing it with
health
You use this word too often, consider replacing it with
issues
You use this word too often, consider replacing it with
related
to
You use this word too often, consider replacing it with
stress
, anxiety and depression is the number one killer of human biengs
This phrase/word (depending on the context) can be potentially replaced with :
today
. The number is much higher than deadly diseases like AIDS, cancer etc. The reasons for
This phrase/word (depending on the context) can be potentially replaced with :
stress
-related diseases are
This phrase/word is too simple and can be replaced with:
many
, cheif among them being our sedentary lifestyle and modern materialistic culture.
However
, there are ways to combat these problems. This essay will discuss the major
You use this word too often, consider replacing it with
issues
for
You use this word too often, consider replacing it with
stress
You use this word too often, consider replacing it with
related
You use this word too often, consider replacing it with
health
problems and their possible solutions.

The working hours of an average office-going individual has always been increasing. With increased working hours
This phrase/word (depending on the context) can be potentially replaced with :
comes
sedentry lifestyle. We
This phrase/word (depending on the context) can be potentially replaced with :
must
remember that our human body did not evolve for this kind of work. Office work with no
You use this word too often, consider replacing it with
physical
activity is a
fairly
recent phenomenon, dating back
This phrase/word is too simple and can be replaced with:
just
a few hundred years, which is nothing in front of thousands of years that our body took to evolve. As medical science can
This phrase/word (depending on the context) can be potentially replaced with :
now
prove, this inactivity leads to
You use this word too often, consider replacing it with
stress
and various associated illnesses. The other main cause of increasing mental and
You use this word too often, consider replacing it with
related
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
health
You use this word too often, consider replacing it with
issues
is our materialistic culture. Unfortunately, we
This phrase/word (depending on the context) can be potentially replaced with :
live
in a world, where we work long hours to
This phrase/word (depending on the context) can be potentially replaced with :
buy
things we don't need to impress
This phrase/word (depending on the context) can be potentially replaced with :
people
who don't care.

Fortunately
, there are
medically
proven ways to
This phrase/word (depending on the context) can be potentially replaced with :
reduce
You use this word too often, consider replacing it with
stress
. The
first
one bieng regular
You use this word too often, consider replacing it with
physical
exercise. Exercise releases endorphins in our body which
naturally
This phrase/word (depending on the context) can be potentially replaced with :
reduces
You use this word too often, consider replacing it with
stress
. Regular
You use this word too often, consider replacing it with
physical
exercise, of any kind, should be part of our daily routine.
On the other hand
, meditation and spirituality are
also
proven ways to calm our nerves. Reading ancient spiritual text of any religion gives us a break from the materialistic society we
This phrase/word (depending on the context) can be potentially replaced with :
live
in.

This phrase/word (depending on the context) can be potentially replaced with :
Stress
is a silent killer.
You use this word too often, consider replacing it with
Stress
You use this word too often, consider replacing it with
related
You use this word too often, consider replacing it with
issues
bieng on the rise is due to the above primary reasons. The solutions mentioned are
medically
proven to manage
You use this word too often, consider replacing it with
stress
.
In conclusion
,
You use this word too often, consider replacing it with
Stress
will always be there in our modern
This phrase/word (depending on the context) can be potentially replaced with :
lives
. It is up to us to adopt means to
affectively
manage it
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IELTS essay Stress related illnesses are on the rise in recent times. According to you- What are the issues that are causing this? What are the possible solutions?

Essay
  American English
4 paragraphs
328 words
5.5
Overall Band Score
Coherence and Cohesion: 5.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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