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Stress related illnesses are becoming increasingly common. Why this is happening and what solutions are available

Stress related illnesses are becoming increasingly common. Why this is happening and what solutions are available VBYLK

In the modern age, people are increasingly suffering from sicknesses as a result of stress, which is because of longer working hours and increased job pressures. However, this essay will discuss these problems as well as possible solutions to remedy these situations, including improving one's work-life balance and diet. Nowadays, people are working longer than ever before, so that they have more job pressures. People place themselves under these unfavourable conditions because the workforce is a competitive domain. For example, a number of people aspire to climb the coporate ladder to gain a high status and a high paying career. This often result in mental and physical suffering because they have to work overtime and take on additional roles which can be stressful. The two critical keys to mitigate the problem would be to maintain one's lifestyle as well as follow a balanced diet. People need to realise that if they live only for work, they will suffer either mentally and physically and a poor diet further exacerbate these issues. For example, many employees burn out from working too much and neglecting family, friends, exercise and hobbies also the foods they eat. Therefore, it is illustrative to how a better ratio of work, rest and dietary sustenance could be effective to reduce stress and related diseases. In conclusion, in today's fact-paced world, stress gives rise to lots of serious illnesses in people because of long working hours and intense workplace pressure. These could be combatted by managing work-life balance and having a healthy diet.

In the modern age, You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 are increasingly
 suffering from sicknesses as a result
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stress
, which is This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of longer You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 hours and increased job pressures. However
, this essay will discuss these problems as well
 as possible solutions to remedy these situations, including improving one's work-life balance and diet.

Nowadays, You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 are You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 longer than ever This phrase/word is too simple and can be replaced with:previouslyprior to
before
, This phrase/word is too simple and can be replaced with:consequently
so
 that they have more job pressures. You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
People
 place themselves under these Possible spelling mistake. 'unfavourable' is British English.unfavorable
unfavourable
 conditions This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 the workforce is a competitive domain. For example
, a number of You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 aspire to climb the Possible spelling mistake found.corporatecop orate
coporate
 ladder to gain a high status and a high paying career. This This phrase/word is too simple and can be replaced with:frequently
often
 result in mental and physical suffering This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 they This phrase/word is too simple and can be replaced with:ought to
have to
 work overtime and take on additional roles which can be stressful.

The two critical keys to mitigate the problem would be to maintain one's lifestyle as well
Did you mean "as follows"?as follows
as follow
 a balanced diet. You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
People
 need to Possible spelling mistake. 'realise' is British English.realize
realise
 that if they This phrase/word (depending on the context) can be potentially replaced with :reside
live
This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 for work, they will suffer either mentally and physically
 and a poor diet further
 exacerbate these issues. For example
, This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 employees burn out from You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 too much and neglecting family, friends, exercise and hobbies also
 the foods they eat. Therefore
, it is illustrative to how a better ratio of work, rest and dietary sustenance could be effective to This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 and related diseases.

In conclusion
, in This phrase/word (depending on the context) can be potentially replaced with :this day and agenowadays
today
's fact-paced world, This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 gives rise to lots of serious illnesses in You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of long You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 hours and intense workplace pressure. These could be Possible spelling mistake found.combatedcom battedcombat ted
combatted
 by managing work-life balance and having a healthy diet. 