People frequently getting sick because of high stress. This essay will discuss main causes of stress-related sickness including continuous working hours and increased job pressures. This essay will also suggest solutions to these problems such as improving one’s work-life balance and delegates job duties to peer and subordinates.
Firstly, the main reason is long work hours. People willing to take long hour job without understanding it consequences. Employees end ups spending lot of time for work activity which leaves no time for relax and family. This adds up much stress, which leads the sickness. For Example, the heart related problems are increased to 20% more for employees than common person. Secondly, People intent to take high pressures job for better life. But, ends up by getting huge deliverables, which creates an unmanageable stress, which leads the exhaust and unhappiness. For instance, Employee taking high pressure job doesn’t spend much time with family and kids, which breaks the happiness in family.
The solution for these problems will be balancing work-life and distributes jobs to peers respectively. To begin with, one should spend time for family and work and able to allocate times for personal and work without impacting one other. To illustrate, Employee invest only 8 hours weekdays to work, which will enable him/her to spend time with family. Furthermore, worker plans to delegates their job across peers and reports. In this way, worker can buy some time for leisure and family. To exemplify, there is a recent study indicates that, employee who actively delegates their work to reports and colleagues spend 15% more time with family.
To recapitulate, the impact of high stress in people’s life briefly, this essay discussed main causes of stress-related sickness including continuous working hours and increased job pressures and also it suggested the solutions to these problems such as improving one’s work-life balance and delegates job duties to peer and subordinates.
People
frequently
getting sick
because
of
high
stress
. This essay will discuss main causes of
stress
-related sickness including continuous working
hours
and increased
job
pressures
. This essay will
also
suggest solutions to these
problems
such as improving one’s work-life balance and
delegates
job
duties to
peer
and subordinates.
Firstly
, the main reason is long
work
hours
.
People
willing to take long
hour
job
without understanding it consequences.
Employees
end
ups spending
lot of
time
for
work
activity which
leaves
no
time
for relax and
family
. This
adds
up much
stress
, which leads the sickness.
For Example
, the heart related
problems
are increased
to 20% more for
employees
than common person.
Secondly
,
People
intent to take
high
pressures
job
for better life.
But
, ends up by getting huge deliverables, which creates an unmanageable
stress
, which leads the exhaust and unhappiness.
For instance
,
Employee
taking
high
pressure
job
doesn’t
spend
much
time
with
family
and kids, which breaks the happiness in family.
The solution for these
problems
will be balancing work-life and distributes
jobs
to
peers
respectively
. To
begin
with, one should
spend
time
for
family
and
work
and able to allocate
times
for personal and
work
without impacting one other. To illustrate,
Employee
invest
only
8
hours
weekdays to
work
, which will enable him/her to
spend
time
with
family
.
Furthermore
, worker plans to
delegates
their
job
across
peers
and reports. In this way, worker can
buy
some
time
for leisure and
family
. To exemplify, there is a recent study indicates that,
employee
who
actively
delegates
their
work
to reports and colleagues
spend
15% more
time
with family.
To recapitulate, the impact of
high
stress
in
people’s
life
briefly
, this essay discussed main causes of
stress
-related sickness including continuous working
hours
and increased
job
pressures
and
also
it suggested the solutions to these
problems
such as improving one’s work-life balance and
delegates
job
duties to
peer
and subordinates.