Food stands and restaurants are attractive, serving delicious food but have we questioned ourselves? What happens to our body when we consume these foods? Fast foods from stalls and restaurants are mostly unhealthy leading to the most prevailing disease of Obesity leading to high pressure, diabetes, hypertension etc. Therefore I would prefer to cook food at home according to my needs.
First of all, food from restaurants and stalls are unhealthy and not balanced. Researchers and doctors strictly prescribe obese people to avoid junk foods. So why should we wait for the doctor to prescribe that? A balanced diet is required for leading a healthy life and a balanced diet can be only availed by preparing and eating at home rather than opting restaurants.
Preparing food at home will also allow a person to decide, according to him, what is required to meet his need and also maintain a balanced diet. Eating at home can also keep one away from various diseases such as high pressure, diabetes, obesity etc. and also food poisoning as a cause of unhygienic cooking methods in restaurants.
Lastly, an important thing is that the foods at restaurants are relatively costlier than compare to food prepared at home. So if a person is on a tight budget, like me, should definitely consider preparing food at home. You will surely need to allot some time to prepare food but believe me it will be worth it. Anyway, every person now or then gets bored after continuously eating at restaurants and stalls. I have experienced this myself and a lot of my friend feel the same way.
In a nutshell, there are many positive sides of cooking at home. Preparing food at home not only help one maintain a balanced diet leading to better health, better physic and lesser vulnerability to some serious diseases but also help save some amount money which can be invested on some other productive purposes.
Food
stands and
restaurants
are attractive, serving delicious
food
but
have we questioned ourselves? What happens to our body when we consume these
foods
?
Fast
foods
from stalls and
restaurants
are
mostly
unhealthy
leading
to the most prevailing disease of Obesity
leading
to high pressure, diabetes, hypertension etc.
Therefore
I would prefer to cook
food
at home according to my needs.
First of all
,
food
from
restaurants
and stalls are unhealthy and not
balanced
. Researchers and doctors
strictly
prescribe obese
people
to avoid junk
foods
.
So
why should we wait for the doctor to prescribe that? A
balanced
diet
is required
for
leading
a healthy life and a
balanced
diet can be
only
availed by preparing and eating at home
rather
than opting restaurants.
Preparing
food
at home will
also
allow
a person to decide, according to him, what
is required
to
meet
his need and
also
maintain a
balanced
diet. Eating at home can
also
keep
one away from various diseases such as high pressure, diabetes, obesity etc. and
also
food
poisoning as a cause of unhygienic cooking methods in restaurants.
Lastly
, an
important
thing is that the
foods
at
restaurants
are
relatively
costlier than compare to
food
prepared at home.
So
if a person is on a tight budget, like me, should definitely consider preparing
food
at home. You will
surely
need to allot
some
time to prepare
food
but
believe me it will be worth it. Anyway, every person
now
or then
gets
bored after
continuously
eating at
restaurants
and stalls. I have experienced this myself and
a lot of
my friend feel the same way.
In a nutshell, there are
many
positive
sides of cooking at home. Preparing
food
at home not
only
help
one maintain a
balanced
diet
leading
to better health, better physic and lesser vulnerability to
some
serious diseases
but
also
help
save
some
amount money which can
be invested
on
some
other productive purposes.