Exercising is a growing trend amongst people nowadays, this is because of how beneficial it is to our health. However, some peolpe do not participate in this trend because they feel it it time and energy consuming. This essay highlights this problem and how registering in a gym and keeping strict schedule can be a solution.
There is a believe that going to the gym takes alot of effort and time. Usually, a person spends at least thirty minutes exercising everyday which requires a lot of energy. For example, four years ago, I began running everyday. I noticed I could not continue with this as it was exhausting so I created excuses which took up all of my time.
Going to gyms is a big solution for this issue. Gyms are known to have instructors who guide by developing plans that can help people be motivated and consumes their time less. For instance, having a person around who prepares a strict schedule and is frequently encouraging people can motivate people to exercise often.
To conclude, the lack of effort and time are two reasons why people do not exercise. This can be
Solved by going to the gyms where trainers can draw out plans which could encourage and reduce their time.
Exercising is a growing trend amongst
people
nowadays, this is
because
of how beneficial it is to our health.
However
,
some
peolpe
do not participate in this trend
because
they feel
it it
time
and energy consuming. This essay highlights this problem and how registering in a
gym
and keeping strict schedule can be a solution.
There is a
believe
that going to the
gym
takes
alot
of effort and
time
.
Usually
, a person spends at least thirty minutes exercising
everyday
which requires
a lot of
energy.
For example
, four years ago, I began running
everyday
. I noticed I could not continue with this as it was exhausting
so
I created excuses which took up all of my time.
Going to
gyms
is a
big
solution for this issue.
Gyms
are known
to have instructors who guide by developing plans that can
help
people
be motivated
and consumes their
time
less.
For instance
, having a person around who prepares a strict schedule and is
frequently
encouraging
people
can motivate
people
to exercise
often
.
To conclude
, the lack of effort and
time
are two reasons why
people
do not exercise. This can
be
Solved by going to the
gyms
where trainers can draw out plans which could encourage and
reduce
their
time
.