It is thought that employers should give some extra time which is for their employees to exercise during the work day. This idea can be nice and benefit for both bosses and workers. However, this opinion can bring about some disadvantages as well as advantages.
First and foremost, the break time for exercise in a work day is good for physical health of workers in any sector which includes the employees working with heavy work load or sedentary employees. For example, in Turkey, people often work between 8 am and 5 pm, and they just break for 1 hour to have lunch in the middle of the day. If some extra time except lunch time for physical activity is given, it can be nice for workers’ health. They can walk around the company, or they can go to gym centers. These activities help to increase the productivity of employees because they have more healthy bodies. In addition, these activities can help also that people break mentally. Fresh mind works well.
On the other hand, rush hours may be late as work time remains stable. Thus, bosses don’t want to short cut daily work time therefore, workers must leave from their works late. Especially, it led that people can’t benefit enough from daylight in the winters. It also affects family life, which working parents can’t take enough time for their children.
In conclusion, setting aside time during work days for all kinds of workers have a positive on not only employees in terms of both mental and physical health, while there are drawbacks on rush times affecting employees.
It is
thought
that employers should give
some
extra
time
which is for their
employees
to exercise during the
work
day. This
idea
can be nice and benefit for both bosses and
workers
.
However
, this opinion can bring about
some
disadvantages
as well
as advantages.
First
and foremost, the break
time
for exercise in a
work
day is
good
for physical health of
workers
in any sector which includes the
employees
working with heavy
work
load or sedentary
employees
.
For example
, in Turkey,
people
often
work
between 8 am and 5 pm, and they
just
break for 1 hour to have lunch in the middle of the day. If
some
extra
time
except lunch
time
for physical activity is
given
, it can be nice for
workers’
health. They can walk around the
company
, or they can go to gym centers. These activities
help
to increase the productivity of
employees
because
they have more healthy bodies.
In addition
, these activities can
help
also
that
people
break mentally. Fresh mind works well.
On the other hand
, rush hours may be late as
work
time
remains stable.
Thus
, bosses don’t want to short
cut
daily
work
time
therefore
,
workers
must
leave
from their works late.
Especially
, it led that
people
can’t benefit
enough
from daylight in the winters. It
also
affects family life, which working parents can’t take
enough
time
for their children.
In conclusion
, setting aside
time
during
work
days for all kinds of
workers
have a
positive
on not
only
employees
in terms of both mental and physical health, while there are drawbacks on rush
times
affecting
employees
.