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Question: “Playing sports is one of the best ways to improve our health”. Do you agree or disagree with this idea? State your opinion.

Question: “Playing sports is one of the best ways to improve our health”. with this idea? State your opinion. qkBDp

Health is indispensable for human life. There are numerous methods to enhance one's health, but it is argued that playing sports is one of the most effective ways. Speaking for myself, I totally agree with the statement. This, I stand by my position for several reasons. Playing sports is helpful to one's physical well-being. First of all, it improves our cardiovascular health. This is undoubtedly one of the most advantageous aspects of football. In a full game, the average player runs around 8 to 11 kilometers. Continual walking, jogging, and running helps to keep the player's heart rate up, which is beneficial for cardiovascular health. This continual activity aids players in strengthening their hearts, preventing plaque build-up in the coronary arteries, lowering blood pressure, and burning extra calories. By way of illustration, my older brother is a football enthusiast, and he plays this sport every afternoon. This gave him a strong heart, no longer worried about any heart problems. Playing sports benefits not only one's physical but also one's mental wellness. It helps to reduce the risk of stress and increase confidence, self-esteem, and so on. Physical strength and endurance boost a player's confidence both on and off the field. Confidence and self-esteem influence not only athletic performance, but also academic success, occupation, family life, and friendships. The feel-good endorphins produced into the body during a match, like with all types of exercise, are powerful stress and anxiety relievers. For example, after a busy school day, I often play badminton with my father. As a result, I feel extremely calm: it keeps me in good health and realizes the value of health. In conclusion, I believe that sporting activities are beneficial for physical, as well as spiritual health. Each person shouldn’t be lazy anymore, we should take part in more sports games to stay healthy.

You use this word too often, consider replacing it withenergystrengthwell-beingfitness
Health
 is indispensable for human life. There are numerous methods to enhance one's You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
, This phrase/word is too simple and can be replaced with:on the contrary
but
 it is argued
 that playing You use this word too often, consider replacing it withfunathleticspastimegame
sports
 is one of the most effective ways. Speaking for myself, I totally
This phrase/word (depending on the context) can be potentially replaced with :acquiesce
agree
 with the statement. This, I stand by my position for several reasons.

Playing You use this word too often, consider replacing it withfunathleticspastimegame
sports
 is helpful to one's You use this word too often, consider replacing it withrealsubstantialnaturalenvironmental
physical
 well-being. This phrase is redundant. Consider using "first".First
First of all
, it This phrase/word (depending on the context) can be potentially replaced with :ameliorates
improves
 our cardiovascular You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
. This is undoubtedly
 one of the most advantageous aspects of football. In a full game, the average player runs around 8 to 11 kilometers. Continual walking, jogging, and running This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 to This phrase/word (depending on the context) can be potentially replaced with :retain
keep
 the player's You use this word too often, consider replacing it withcharacterfeelinglovesoulnature
heart
 rate up, which is beneficial for cardiovascular You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
. This continual activity aids players in strengthening their You use this word too often, consider replacing it withcharacterfeelinglovesoulnature
hearts
, preventing plaque build-up in the coronary arteries, lowering blood pressure, and burning extra calories. By way of illustration, my older brother is a football enthusiast, and he plays this You use this word too often, consider replacing it withfunathleticspastimegame
sport
 every afternoon. This gave him a strong You use this word too often, consider replacing it withcharacterfeelinglovesoulnature
heart
, no longer worried about any You use this word too often, consider replacing it withcharacterfeelinglovesoulnature
heart
 problems.

Playing You use this word too often, consider replacing it withfunathleticspastimegame
sports
 benefits not This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 one's You use this word too often, consider replacing it withrealsubstantialnaturalenvironmental
physical
This phrase/word is too simple and can be replaced with:on the contrary
but
also
 one's mental wellness. It This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 to This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
 the This phrase/word (depending on the context) can be potentially replaced with :hazarddanger
risk
 of This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 and increase confidence, self-esteem, and This phrase/word is too simple and can be replaced with:consequently
so
 on. You use this word too often, consider replacing it withrealsubstantialnaturalenvironmental
Physical
 strength and endurance boost a player's confidence both on and off the field. Confidence and self-esteem influence not This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 athletic performance, This phrase/word is too simple and can be replaced with:on the contrary
but
also
 academic success, occupation, family life, and friendships. The feel-This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 endorphins produced into the body during a match, like with all types of exercise, are powerful This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
 and anxiety relievers. For example
, after a busy school day, I This phrase/word is too simple and can be replaced with:frequently
often
 play badminton with my father. As a result
, I feel extremely
 calm: it This phrase/word (depending on the context) can be potentially replaced with :retains
keeps
 me in This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 and realizes the value of health.

In conclusion
, I believe that sporting activities are beneficial for You use this word too often, consider replacing it withrealsubstantialnaturalenvironmental
physical
, as well
 as spiritual You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
. Each person shouldn’t be lazy anymore, we should This phrase/word (depending on the context) can be potentially replaced with :participate
take part
 in more You use this word too often, consider replacing it withfunathleticspastimegame
sports
 games to stay healthy. 