Due to the benefits associated with exercising, some believe that universities should require students
to take physical education classes. I totally agree that gym classes should be obligatory at
universities. I feel this way for two reasons which I will examine in this essay.
First of all, exercising regularly helps students improve their academic performance. Since many
students have to cope with an enormous workload during the semester, they are prone to suffer
from stress and anxiety. Evidently, exercising in between sessions of studying can help students focus
on something different than just their subject and relax. Consequently, when they continue studying
after having worked out, they can concentrate better on the topic at hand. Thus, exercising allows
students to study more efficiently which enables them to get better grades. This is best
demonstrated by my personal experience. When I started studying at university, I did not do any
exercise because of the huge workload that required me to study for hours. As a result, I felt
overwhelmed and stressed out. Eventually, I started swimming every second day which had a huge
impact on my performance. Suddenly, I felt more confident, I focused better on tasks, and I managed
to get them done more quickly than before. I am sure that if I had not started exercising regularly, I
would not have been able to study so efficiently. As a result, my grades improved considerably.
Second, physical exercise provides students with skills that can prove useful in their future careers. In
particular, those types of exercise that require students to work in a team promote their skills in
communication and organization. Obviously, such skills are indispensable when one has to work in a
team at university or in a later job. For instance, I played basketball at university. As basketball
requires all team members to work closely together, we all had to learn how to communicate with
each other. In the beginning this was a huge challenge for all of us. However, after a while I realized
that I was able to understand subtle signs of others and to react appropriately. In addition to that,
the communication skills I had acquired came in very handy when doing group work in seminars. In
fact, I was able to communicate more effectively with my team. Further, I was not only more
empathetic towards my team members but I was also able to organize tasks more efficiently.
Certainly, if I had not played basketball at university, I would not have developed these skills.
In conclusion, I am of the opinion that students should be required to exercise at university. This is
because physical exercise enhances the academic performance of students and because it allows
them to develop necessary skills for their future.
Due to the benefits associated with
exercising
,
some
believe that
universities
should require students
to take physical education classes. I
totally
agree
that gym classes should be obligatory at
universities. I feel this way for two reasons which I will examine in this essay.
First of all
,
exercising
regularly
helps
students
improve
their academic performance. Since
many
students
have to
cope with an enormous workload during the semester, they are prone to suffer
from
stress
and anxiety.
Evidently
,
exercising
in between sessions of studying can
help
students
focus
on something
different
than
just
their subject and relax.
Consequently
, when they continue studying
after having worked out, they can concentrate better on the topic at hand.
Thus
,
exercising
allows
students to study more
efficiently
which enables them to
get
better grades. This is best
demonstrated by my personal experience. When I
started
studying at
university
, I did not do any
exercise
because
of the huge workload that required me to study for hours.
As a result
, I felt
overwhelmed and
stressed
out.
Eventually
, I
started
swimming every second day which had a huge
impact on my performance.
Suddenly
, I felt more confident, I focused better on tasks, and I managed
to
get
them done more
quickly
than
before
. I am sure that if I had not
started
exercising
regularly
, I
would not have been
able
to study
so
efficiently
.
As a result
, my grades
improved
considerably
.
Second, physical
exercise
provides
students
with
skills
that can prove useful in their future careers. In
particular, those types of
exercise
that require
students
to
work
in a
team
promote their
skills
in
communication and organization.
Obviously
, such
skills
are indispensable when one
has to
work
in a
team at
university
or in a later job.
For instance
, I played basketball at
university
. As basketball
requires all
team
members to
work
closely
together, we all had to learn how to communicate with
each other. In the beginning this was a huge challenge for all of us.
However
, after a while I realized
that I was
able
to understand subtle signs of others and to react
appropriately
.
In addition
to that,
the communication
skills
I had acquired came in
very
handy when doing group
work
in seminars. In
fact, I was
able
to communicate more
effectively
with my
team
.
Further
, I was not
only
more
empathetic towards my
team
members
but
I was
also
able
to organize tasks more
efficiently
.
Certainly
, if I had not played basketball at
university
, I would not have developed these
skills
.
In conclusion
, I am of the opinion that
students
should
be required
to
exercise
at
university
. This is
because
physical
exercise
enhances the academic performance of
students
and
because
it
allows
them to develop necessary
skills
for their future.