In many regions around the world, people have less sleep than they before. this trend which is mainly because of presence of distractions and noise pollution in many countries. undoubtedly, it creates harmful effects on individuals and on the whole society. To begin with, there are numerous reasons for why people do less sleep. first and foremost, technology development gives latest gadgets to the peoples. what is more, as they seems interesting and better way to spend laiser time rather than going to sleep. moreover, individuals used to of late night chats with their friends. Happily, many people waste their sleeping hours by playing different kind of video games and some of them addicted to pubg which is prominent game among youngsters. another factor, is that the noise pollution raised by urban dewellers day by day. it cause sleep deprivation. by upsurging the rates of construction and traffic conjestions in the cities made more noise and people are facing sleeping problem than before. Furthermore, this problem has drastic effects on individuals and society. by having less sleep, people will lose their ability to relax and enerzing their body. although people will started having extreme anger and anxiety. apart from that, they will lose their level of concentration and it become dangerous at some extend of life not only for itselfs but for the members of the society. for instance, a driver sleeps less hours as they needed. surely it may create road accident and innocent onces will also get trouble. To sum up, wasting people's free time on other activities rather than sleeping and increasing noise pollution in the some countries are the main factors behind having less sleeping hours. nowadays than before. This results negatively affecting individuals Healths as well as decreasing their concentration and output.
In
many
regions around the world,
people
have
less
sleep
than they
before
.
this
trend which is
mainly
because
of presence of distractions and
noise
pollution in
many
countries.
undoubtedly
, it creates harmful effects on
individuals
and
on the whole
society. To
begin
with, there are numerous reasons for why
people
do
less
sleep
.
first
and foremost, technology development gives
latest
gadgets to the
peoples
.
what
is more, as they
seems
interesting and better way to spend
laiser
time
rather
than going to
sleep
.
moreover
,
individuals
used
to of late night chats with their friends.
Happily
,
many
people
waste their
sleeping
hours by playing
different
kind of video games and
some
of them addicted to
pubg
which is prominent game among youngsters.
another
factor, is that the
noise
pollution raised by urban
dewellers
day by day.
it
cause
sleep
deprivation.
by
upsurging the rates of construction and traffic
conjestions
in the cities made more
noise
and
people
are facing
sleeping
problem than
before
.
Furthermore
, this problem has drastic effects on
individuals
and society.
by
having
less
sleep
,
people
will lose their ability to relax and
enerzing
their body.
although
people
will
started
having extreme anger and anxiety.
apart
from that, they will lose their level of concentration and it
become
dangerous
at
some
extend
of life not
only
for
itselfs
but
for the members of the society.
for
instance, a driver
sleeps
less hours
as they needed.
surely
it may create road accident and innocent
onces will
also
get
trouble. To sum up, wasting
people
's free time on other activities
rather
than
sleeping
and increasing
noise
pollution in the
some
countries are the main factors behind having
less
sleeping
hours.
nowadays
than
before
. This results
negatively
affecting
individuals
Healths
as well
as decreasing their concentration and output.