In many regions around the world, people have less sleep than they before. this trend which is mainly because of presence of distractions and noise pollution in many countries. undoubtedly, it creates harmful effects on individuals and on the whole society. To begin with, there are numerous reasons for why people do less sleep. first and foremost, technology development gives latest gadgets to the peoples. what is more, as they seems interesting and better way to spend laiser time rather than going to sleep. moreover, individuals used to of late night chats with their friends. Happily, many people waste their sleeping hours by playing different kind of video games and some of them addicted to pubg which is prominent game among youngsters. another factor, is that the noise pollution raised by urban dewellers day by day. it cause sleep deprivation. by upsurging the rates of construction and traffic conjestions in the cities made more noise and people are facing sleeping problem than before. Furthermore, this problem has drastic effects on individuals and society. by having less sleep, people will lose their ability to relax and enerzing their body. although people will started having extreme anger and anxiety. apart from that, they will lose their level of concentration and it become dangerous at some extend of life not only for itselfs but for the members of the society. for instance, a driver sleeps less hours as they needed. surely it may create road accident and innocent onces will also get trouble. To sum up, wasting people's free time on other activities rather than sleeping and increasing noise pollution in the some countries are the main factors behind having less sleeping hours. nowadays than before. This results negatively affecting individuals Healths as well as decreasing their concentration and output. 
In  
many
 regions around the world,  
people
 have  
less
  sleep
 than they  
before
.  
this
 trend which is  
mainly
  because
 of presence of distractions and  
noise
 pollution in  
many
 countries.  
undoubtedly
, it creates harmful effects on  
individuals
 and  
on the whole
 society. To  
begin
 with, there are numerous reasons for why  
people
 do  
less
  sleep
.  
first
 and foremost, technology development gives  
latest
 gadgets to the  
peoples
.  
what
 is more, as they  
seems
 interesting and better way to spend  
laiser
 time  
rather
 than going to  
sleep
.  
moreover
,  
individuals
  used
 to of late night chats with their friends.  
Happily
,  
many
  people
 waste their  
sleeping
 hours by playing  
different
 kind of video games and  
some
 of them addicted to  
pubg
 which is prominent game among youngsters.  
another
 factor, is that the  
noise
 pollution raised by urban  
dewellers
 day by day.  
it
  cause
  sleep
 deprivation.  
by
 upsurging the rates of construction and traffic  
conjestions
 in the cities made more  
noise
 and  
people
 are facing  
sleeping
 problem than  
before
.  
Furthermore
, this problem has drastic effects on  
individuals
 and society.  
by
 having  
less
  sleep
,  
people
 will lose their ability to relax and  
enerzing
 their body.  
although
  people
 will  
started
 having extreme anger and anxiety.  
apart
 from that, they will lose their level of concentration and it  
become
  dangerous
 at  
some
  extend
 of life not  
only
 for  
itselfs
  but
 for the members of the society.  
for
 instance, a driver  
sleeps
  less hours
 as they needed.  
surely
 it may create road accident and innocent  
onces will
  also
  get
 trouble. To sum up, wasting  
people
's free time on other activities  
rather
 than  
sleeping
 and increasing  
noise
 pollution in the  
some
 countries are the main factors behind having  
less
  sleeping
 hours.  
nowadays
 than  
before
. This results  
negatively
 affecting  
individuals
  Healths
  as well
 as decreasing their concentration and output.