Nowadays eating habits of people around the world are changing, causing them many health problems, including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits?
Nowadays eating habits of people around the world are changing, causing them many health problems, including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits? rGxqp
Over the years, everything around keep changing as we get older. The number of restaurants and caftterias increased around the world to server mouth-watering. Many people tend to experience new habits of their eating for different reasons, which led them to serious healthy problems. In this essay will include the causes and the solutions.
First and foremost, people are working long hours. Hence, they don't have much time to cook so, they prefer to eat fast food. Also, some students who travel aborad don't have any background of cooking or preparing meals. Resultingly, they share with others a meal in a restaurant or cafeteria. Moreover, the delicious taste of fast food encourages the peole to apply for that food in other times.
Anyways, eating in such restaurant or applying for fast food can led to healty problems. The hugh much of bad ingredients in such one sandwich can led to increased the clesstrol in the body. Moreover, the weight of body will continue to increase for over. Hence, it will bring other problems like difficulties of breathing and heart diseases.
To avoid these issue, people can arrange their time to cook normally with healty ingredients. Moreover, if they have overweight, they should be vegetarian so, eating only vegetables and fruits. Also, one hour a day for sport exercise like walking can decrease the number of meals away. For example, they will feel enough if they eat two meals away.
In conclusion, certain change in food style can cause hazard on our health. People should manage their time of working and time of eating on efficenal way.
Over the years, everything around
keep
changing as we
get
older. The number of restaurants and
caftterias
increased around the world to server mouth-watering.
Many
people
tend to experience new habits of their
eating
for
different
reasons, which led them to serious healthy problems. In this essay will include the causes and the solutions.
First
and foremost,
people
are working long hours.
Hence
, they don't have much
time
to cook
so
, they prefer to eat
fast
food
.
Also
,
some
students who travel
aborad
don't have any background of cooking or preparing
meals
.
Resultingly
, they share with others a
meal
in a restaurant or cafeteria.
Moreover
, the delicious taste of
fast
food
encourages the
peole
to apply for that
food
in other times.
Anyways,
eating
in such restaurant or applying for
fast
food
can led to
healty
problems. The
hugh
much of
bad
ingredients in such one sandwich can led to increased the
clesstrol
in the body.
Moreover
, the weight of body will continue to increase for over.
Hence
, it will bring other problems like difficulties of breathing and heart diseases.
To avoid these issue,
people
can arrange their
time
to cook
normally
with
healty
ingredients.
Moreover
, if they have overweight, they should be vegetarian
so
,
eating
only
vegetables and fruits.
Also
, one hour a day for sport exercise like walking can decrease the number of
meals
away.
For example
, they will feel
enough
if they eat two
meals
away.
In conclusion
, certain
change
in
food
style can cause hazard on our health.
People
should manage their
time
of working and
time
of
eating
on
efficenal
way.