modern lifestyle are harmful to people's health

Industrialization and globalization bring multiple benefits and new opportunities to people in this stage. Typically, they can spread their horizons without moving any place, only based on the internet devices or they may go anywhere by the transportations that can save time. It seems that inventing advanced technology makes people’s life more developed and convenient in modern life at this time. Besides that, people also cannot avoid the negative issues at the moment, especially health only because of their subjectivity. That concern can become seriously worse if people do not have solutions to prevent it. So this essay will show three main elements which increase the morbidity rate in humans are little activity due to modern equipment, living habits, and the influence of environmental factors respectively. First and foremost, lack of exercise is supposed to be the main reason causing lifestyle diseases. People are living in an advanced period with more advanced equipment that allows them to complete duties without moving. In addition, children are rapidly attracted by electronic devices like video games, television, and so on which are utilized to replace traditional folk games. As a result, most individuals progressively grow sedentary and rely only on contemporary technology, and lifestyle disorders are significantly increasing. Akindutire and Olanipekun’ article (2017) also illustrates that increased physical inactivity, according to exercise scientists and health professionals, has resulted in an increase in the incidence of several degenerative diseases, including coronary heart disease (CAD), diabetes, hypertension, obesity, and overweight, osteoporosis, osteoarthritis, and some types of cancer (Kankanala, 2011). However, many opinions are against that due to occupied jobs, they need assistance from technology advancement to take care of their family. Earning money is still the primary goal of the majority of folks. Moreover, children are exposed to technology early just to keep up with the times. Admittedly, the economic condition is extremely important for each family in modern life. Nevertheless, lifestyle diseases are also one of the most paramount elements that people cannot disregard. That can arrive unexpectedly and have a major impact on their health as a result of inactivity, even death. For example, according to the World Health Organization (WHO), an estimated 2 million individuals die each year as a result of physical inactivity written by Akindutire and Olanipekun. Therefore, adults should set aside 15 to 30 minutes each morning to practice health by doing basic exercises, as well as arranging jobs to take children outside for exposure to outdoor activities such as football, basketball, and other sports, rather than playing video games or using computers, to decrease the incidence of diseases. Additionally, people’s habits have the ae in the increase of lifestyle illnesses. They generally skip meals or order food from outside to save time due to their busy work schedules. It is not only that, but most people are also prone to smoke or drink alcohol such as an instrument to release their stress if they are under pressure of anything. That probably makes their resistance get weaker, also difficult to avoid these diseases. The study of Balwan and Kour (2021) suppose that tobacco use, physical inactivity, the hazardous use of alcohol, and poor diets are all important factors in raising the risk of getting or dying from an NCD. Hence, some people argue that not everyone can be also aware of the harm of their behaviors, and there are some people who have a good immune system and resistance, so these habits may not impact their health. Furthermore, it appears to be the ideal selection for their lives, particularly in today's fast-paced world. No one can reject that theory, but it does have a little impact on each person's health. Such to an article (2016), according to the result, men who skipped breakfast were more likely to die of cancer (HR = 1. 27, 95 percent CI, 0. 98–1. 65, P = 0. 0741). As well tobacco use continues to be the leading cause of cancer death in the United States, accounting for over a third of all cancer fatalities written by Inoue-Choi, Hartge, Liao, Caporaso, and Freedman (2018). Indeed, these habits can hide many risks in the body that people cannot know. Because of that reason, the governments and localities may organize many programs to educate their population about the relationship between their daily behaviors and disorders, from that people’s awareness also can be spread and restrict these diseases. Besides that, the environment is also a special reason which makes this problem worse. In particular, the pollution rate is increasing rapidly on account of diverse factors such as rubbish, chemicals, untreated wastewater from factories, and so on. Likewise, using own vehicles is also a fairly common form in some countries because they may think that public transportations are not as convenient as their own. So the amount of gas emission released rise that can cause many diseases, especially cancer and cardiovascular system. For instance, Graham and White (2016) point out that as a result of these economic and social shifts, and an epidemiological shift has occurred. The non-communicable disease has supplanted communicable disease as the leading cause of illness and premature death in high-income nations and across the world, as it did in the early industrializing countries of North America and Europe. However, some arguments consider that it is impossible to blame the environment entirely, because one person also suffers from diseases that are caused by old age or genetics, and those things are unpredictable. It is true, but these environmental issues, especially pollution contribute to an increase in the incidence of diseases as well as make people’s health more exacerbate, even dead. Typically, the research of Manisalidis, Stavropoulou, Stavropoulos, and Bezirtzoglou (2020), on the basis of outdoor pollution monitoring in six US metropolitan centers, a link between pollution and mortality was discovered. In every case, it seems that fine, inhalable, and sulfate particle levels were more closely linked to mortality than total particulate pollution, aerosol acidity, sulfur dioxide, or nitrogen dioxide levels. Moreover, no matter how healthy people are, at some point, people will get these diseases if the governments do not find measures to prevent environmental problems, especially is pollution. It also can be said that the environment has an important role which impacts people’s health in modern life. In conclusion, people’s health is supposed to be the most prior concern for governments at the moment. Naturally, uncontrollable factors such as age, genes, gender, and ethnicity cause physical illnesses that nobody can avoid, but less exercise, habits, and environment also have a rigid relationship with people’s health in modern life. Some research also demonstrates the serious harm of these elements if people take no precautions. However, because there are too many impacts from the outside which affect people’s bodies, the researchers cannot identify which is the main reason causing these diseases. Therefore, people have to be aware of daily behavior, have a healthy lifestyle to prevent the risk of physical disorders. As well the governments also have responsibilities in taking care of their population by giving them some methods or enacting many laws to minimize the case of illnesses or death on account of little activity, living habits, and the influence of environmental factors which some study illustrate the link with people’s health.