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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? nW2K

Physical activities and nutritious diet lead to healthy lifestyle. Unfortunately, few follow this disciplined regime and end up with sedentary lifestyle, as a result develop obesity to critical health issues such as high blood pressure. This essay will discuss the probable cause behind the lack of physical activities and possible solutions to bring change in one's lifestyle. In this competitive world, everyone is running a race to earn money. Hectic work schedules and long working hours are major reasons by working people to neglect fitness exercises, which lead to low productivity. The study of World's Health Organization show that by constantly indulging into fitness activities result in double productivity at workplace. Secondly, working parents prefer to spend their time with their children after working hours rather than indulging in strenuous workout. Moreover, certain demographics of the society believe that spending their leisure time by watching a movie or reading a book refreshes their mind from the hustle and bustle of the workplace. Therefore, It is right to say that all these factors contribute to no workout routine and lead to undeniable health hazards. It is essential to address this issue for the well being of the society. Firstly, employers should take an initiative to organize fitness activities such as yoga, jumba and meditation sessions frequently at workplace. Moreover, managers should encourage their employees to participate in such activities by reducing their workload. To witness this, IT companies frequently take these measures to promote health of their employees by organizing such activities in their office premises. Secondly, youngsters should plan their leisure time with friends to participate in sports such as cricket, tennis, football or recreational activities such as running, cycling etc. , that are equivalent as workout in gym. This will not only build their social relationship but also promote collaboration and self-esteem. To recapitulate, self-motivation and constant willingness is essential to lead a healthy life. We all can achieve this common goal by adopting aforementioned ways.

Physical You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 and nutritious diet You use this word too often, consider replacing it withadvantagepointtopstartedgemargin
lead
 to healthy lifestyle. Unfortunately, Possible agreement error. The noun follow seems to be countable; consider using: "few follows".few follows
few follow
 this disciplined regime and This phrase/word (depending on the context) can be potentially replaced with :expiration
end
 up with sedentary lifestyle, as a result
 develop obesity to critical You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 issues such as high blood pressure. This essay will discuss the probable cause behind the lack of physical You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 and possible solutions to bring This phrase/word (depending on the context) can be potentially replaced with :alteradjust
change
 in one's lifestyle.

In this competitive world, everyone is running a race to earn money. Hectic work schedules and long You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 hours are major reasons by You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 to neglect fitness exercises, which You use this word too often, consider replacing it withadvantagepointtopstartedgemargin
lead
 to low productivity. The study of World's You use this word too often, consider replacing it withenergystrengthwell-beingfitness
Health
 Organization This phrase/word (depending on the context) can be potentially replaced with :demonstrateportrayindicatedisplay
show
 that by constantly
 indulging into fitness You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 result in double productivity at workplace. Secondly
, You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 parents prefer to spend their time with their children after You use this word too often, consider replacing it withbusyengagedaliverunningemployedfunctioning
working
 hours rather
 than indulging in strenuous workout. Moreover
, certain demographics of the society believe that spending their leisure time by watching a movie or reading a book refreshes their mind from the hustle and bustle of the workplace. Therefore
, It is right to say that all these factors contribute to no workout routine and You use this word too often, consider replacing it withadvantagepointtopstartedgemargin
lead
 to undeniable You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 hazards.

It is essential to address this issue for the This word is normally spelled with hyphen.well-being
well being
 of the society. Firstly
, employers should take an initiative to organize fitness You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 such as yoga, Possible spelling mistake found.jumborumbaZumba
jumba
 and meditation sessions frequently
 at workplace. Moreover
, managers should encourage their employees to participate in such You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 by reducing their workload. To witness this, IT This phrase/word (depending on the context) can be potentially replaced with :enterprisescorporations
companies
frequently
 take these measures to promote You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 of their employees by organizing such You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 in their office premises. Secondly
, youngsters should plan their leisure time with friends to participate in sports such as cricket, tennis, football or recreational You use this word too often, consider replacing it withactionlifeenterpriseexercisemovement
activities
 such as running, cycling etc.Put a space after the comma, but not before the comma,
 ,
 that are equivalent as workout in gym. This will not This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 build their social relationship This phrase/word is too simple and can be replaced with:on the contrary
but
also
 promote collaboration and self-esteem.

To recapitulate, self-motivation and constant willingness is essential to You use this word too often, consider replacing it withadvantagepointtopstartedgemargin
lead
 a healthy life. We all can achieve this common goal by adopting aforementioned ways. 