Nowadays, a large number of individuals who reside in urban areas lack an adequate amount of exercise. This essay will outline that the sedentary lifestyle and the hectic work hours are the major factors underlying the problem, and submit a government-sponsored awareness compaign and a flexible work schedule as two viable solutions.
City dwellers often struggle to get enough physical exercise as their jobs discourage an active lifestyle and leave no room on the schedule for them to work out. With the advancement of technologies, desk jobs promote the use of eletronic devices and a sedentary lifestyle. Software developers, for instance, tend to spend the majority of a day sitting in front of a computer and rarely need to move elsewhere. What is worse, individuals have to work overtime reguarly. The resultant hectic schedule leaves little free time for jaded employees to get an adequate amount of exercise. As such, it is evident that the busy nature of modern jobs and the sedantary lifestyle they promote contribute to the lack of exercise among the society.
There are a few remedial actions that can be taken to alleviate the issue, namely an awareness compagin sponsored by the government and flexiable work schedules supported by the companies. The government should take the lead in educating people and advocating an active lifestyle. An advertising compagin, for example, is an effective way to show the significance of physical exercise and how the lack of it can negatively affect one's wellbeing. Meanwhile, the corporations need to step in and allow a flexible work schedule. Take remote work for example, it enbales individuals to allocate their time freely and thus leaving room for them to get exercises done.
In summary, the lack of physical exercise is of concern to the general public. This essay introduced that the sedentary lifestyle and busy work schedule are the main contributors. The suggested actions are an educational compaign sponsored by the government and flexiable work programs made by the companies.
Nowadays,
a large number of
individuals who reside in urban areas
lack
an adequate amount of
exercise
. This essay will outline that the sedentary
lifestyle
and the hectic
work
hours are the major factors underlying the problem, and submit a
government
-sponsored awareness
compaign
and a flexible
work
schedule
as two viable solutions.
City dwellers
often
struggle to
get
enough
physical
exercise
as their jobs discourage an active
lifestyle
and
leave
no room on the
schedule
for them to
work
out. With the advancement of technologies, desk jobs promote the
use
of
eletronic
devices and a sedentary
lifestyle
. Software developers,
for instance
, tend to spend the majority of a day sitting in front of a computer and rarely need to
move
elsewhere. What is worse, individuals
have to
work
overtime
reguarly
. The resultant hectic
schedule
leaves
little
free time for jaded employees to
get
an adequate amount of
exercise
. As such, it is evident that the busy nature of modern jobs and the
sedantary
lifestyle
they promote contribute to the
lack
of
exercise
among the society.
There are a few remedial actions that can
be taken
to alleviate the issue,
namely
an awareness
compagin
sponsored by the
government
and
flexiable
work
schedules
supported by the
companies
. The
government
should take the lead in educating
people
and advocating an active
lifestyle
. An advertising
compagin
,
for example
, is an effective way to
show
the significance of physical
exercise
and how the
lack
of it can
negatively
affect one's
wellbeing
. Meanwhile, the corporations need to step in and
allow
a flexible
work
schedule
. Take remote
work
for example
, it
enbales
individuals to allocate their time
freely
and
thus
leaving room for them to
get
exercises
done.
In summary, the
lack
of physical
exercise
is of concern to the
general public
. This essay introduced that the sedentary
lifestyle
and busy
work
schedule
are the main contributors. The suggested actions are an educational
compaign
sponsored by the
government
and
flexiable
work
programs made by the
companies
.