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Many people did not receive much exercise in cities. What are the reasons and solutions to this problem

Many people did not receive much exercise in cities. What are the reasons and solutions to this problem PEK5B

In recent times, Owing to a multitude of factors, people residing in the cities are struggling to find time for physical exercise as they don't get enough time to do so. Although a plethora of reasons are there, yet some sensible solutions are available to tackle this problem. This essay will analyse the relevant problems and suggest some solutions as well. To commence with, the primary reason for this issue is the long working time of employees in their companies and offices. To be precise, the individual's office hours stretch over 10 to 12 hours, they are left with no energy and motivation for doing the physical activities that can make them fit and healthy. For example, in IT companies like Technopark, despite spending long hours inside the workplace, the workers have to complete their assignments before the deadline. Hence, they attempt to work even in their home without taking any rest. In addition, access to sophisticated technologies and equipment make the citizens lazy. For these reasons, a sedentary lifestyle has put physical fitness on the back burner. To solve this problem, some serious measures can be taken. Firstly, employers should provide a gym for their employees to get some regular exercise in the office building. Also, the provision of basketball courts and football turfs in the workplace will help the employees to engage in outdoor activities and promote involvement in the games. Secondly, instead of using elevators and lifts, people could use stairs to reach the upper floors of the building. In addition, if the workplace is near the residency, individuals can walk to the office instead of using motor vehicles. In conclusion, every person can overcome this problem by utilising the gym and participating in outdoor activities and games. Through this way, they can find time to make themselves physically fit and mentally healthy.

In recent You use this word too often, consider replacing it withpointgenerationpastsecondturnspace
times
, Owing to a multitude of factors, This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 residing in the cities are struggling to find You use this word too often, consider replacing it withpointgenerationpastsecondturnspace
time
 for physical exercise as they don't This phrase/word (depending on the context) can be potentially replaced with :acquire
get
This phrase/word is too simple and can be replaced with:abundance
enough
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time
 to do This phrase/word is too simple and can be replaced with:consequently
so
. Although a plethora of reasons are there, yet
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some
 sensible solutions are available to tackle this You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problem
. This essay will Possible spelling mistake. 'analyse' is British English.analyze
analyse
 the relevant You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problems
 and suggest This phrase/word is too simple and can be replaced with:a number of
some
 solutions as well
.

To commence with, the primary reason for this issue is the long working You use this word too often, consider replacing it withpointgenerationpastsecondturnspace
time
 of employees in their This phrase/word (depending on the context) can be potentially replaced with :enterprisescorporations
companies
 and You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
offices
. To be precise, the individual's You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 hours stretch over 10 to 12 hours, they are This phrase/word (depending on the context) can be potentially replaced with :departed
left
 with no energy and motivation for doing the physical activities that can This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 them fit and healthy. For example
, in IT This phrase/word (depending on the context) can be potentially replaced with :enterprisescorporations
companies
 like Possible spelling mistake found.Techno park
Technopark
, despite spending long hours inside the workplace, the workers This phrase/word is too simple and can be replaced with:ought to
have to
 complete their assignments This phrase/word is too simple and can be replaced with:previouslyprior to
before
 the deadline. Hence
, they attempt to work even in their home without taking any rest. In addition
, access to sophisticated technologies and equipment This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 the citizens lazy. For these reasons, a sedentary lifestyle has put physical fitness on the back burner.

To solve this You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problem
, This phrase/word is too simple and can be replaced with:a number of
some
 serious measures can be taken
. Firstly
, employers should provide a gym for their employees to This phrase/word (depending on the context) can be potentially replaced with :acquire
get
This phrase/word is too simple and can be replaced with:a number of
some
 regular exercise in the You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
 building. Also
, the provision of basketball courts and football turfs in the workplace will This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 the employees to engage in outdoor activities and promote involvement in the games. Secondly
, instead
 of using elevators and lifts, This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 could This phrase/word (depending on the context) can be potentially replaced with :exploit
use
 stairs to reach the upper floors of the building. In addition
, if the workplace is near the residency, individuals can walk to the You use this word too often, consider replacing it withserviceworkcommissionjobstationplace
office
instead
 of using motor vehicles.

In conclusion
, every person can overcome this You use this word too often, consider replacing it withcomplicationdilemmaquestionobstacletroubledispute
problem
 by Possible spelling mistake. 'utilising' is British English.utilizing
utilising
 the gym and participating in outdoor activities and games. Through this way, they can find You use this word too often, consider replacing it withpointgenerationpastsecondturnspace
time
 to This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 themselves physically
 fit and mentally healthy. 