Worldwide, it can be seen that stress-related illnesses like Obesity, heart diseases, hypertension are steadily on the rise. This is quite different from the picture seen in past generations. It is an emerging problem in the society today. This essay will analyze both the problems and solutions.
Stress has become such a problem in the world today due to things like long working hours. For example, people spend long hours at work and in cities like Lagos, Nigeria, it takes even longer to get to and from work. This easily leads to fatigue due to lack of rest.
Also, it is clear that the major stress factor in today's world is unending financial problems and how the public perceives us. This can even lead to depression as people lack time to socialize these days.
This can be managed by reducing work hours, free flow of traffic on roads, medical counselling and early treatment of individuals with depression.
In summary, we can see that even though the incidence of stress-related diseases is going high, there are ways to curb it. As such, it is recommended that measures to reduce the rate of stressful conditions as outlined above are put into practice.
Worldwide, it can be
seen
that
stress
-related illnesses like Obesity, heart diseases, hypertension are
steadily
on the rise. This is quite
different
from the picture
seen
in past generations. It is an emerging
problem
in the society
today
. This essay will analyze both the
problems
and solutions.
Stress
has become such a
problem
in the world
today
due to things like long working hours.
For example
,
people
spend long hours at work and in cities like Lagos, Nigeria, it takes even longer to
get
to and from work. This
easily
leads to fatigue due to lack of rest.
Also
, it is
clear
that the major
stress
factor in
today
's world is unending financial
problems
and how the public perceives us. This can even lead to depression as
people
lack time to socialize these days.
This can
be managed
by reducing work hours, free flow of traffic on roads, medical counselling and early treatment of individuals with depression.
In summary, we can
see
that
even though
the incidence of
stress
-related diseases is going high, there are ways to curb it. As such, it
is recommended
that measures to
reduce
the rate of stressful conditions as outlined above
are put
into practice.