Some individuals say sports facilities are the finest way for public health, while others thinks some measures are equally important. I believe that sports activity is a good way to maintain health but it should back with some other measures like healthy diet and lifestyle.
Beyond doubt, physical activity which being performed by person going to improve his health and make him fit and fine, also the chances of disease like obesity would be reduced. individual also going to be mentally agile and think actively so enable to performed more work than the normal person. For instance we can see various sports mans like Ronaldo is highly active and fresh than normal working individual. thus, by performing various sports activities humans are going to improve their health and remain fine.
Moreover, with physical activity individual should also maintain balance diet in order to remain healthy. if they follow nutritious diet and regular sports activities there is more chance to remain healthy. Whereas others measures like organization or company can also maintain weekly well being programm regarding health improvement of organization and during break time provide them with healthy diet in order to inculcate the habit of healthy food. If the well being programm is already in organization one should make efforts to improve and encourage the same. In program people could also make aware regarding pollution and it's adverse effects on health. while individual should also be motivated to use public transport instead of private vehicles or car for the same.
In conclusion, I think sports facilities should not be performed individually it should go hand in hand with others measures like balance diet, making awareness among people regarding health and measures that can be taken to improve it.
Some
individuals
say
sports
facilities are the finest way for public
health
, while others
thinks
some
measures
are
equally
important
. I believe that
sports
activity
is a
good
way to maintain
health
but
it should back with
some
other
measures
like
healthy
diet and lifestyle.
Beyond doubt, physical
activity
which
being performed
by person going to
improve
his
health
and
make
him fit and fine,
also
the chances of disease like obesity would be
reduced
.
individual
also
going to be mentally agile and
think
actively
so
enable to
performed
more work than the normal person. For
instance we
can
see
various
sports
mans
like Ronaldo is
highly
active and
fresh
than normal working
individual
.
thus
, by performing various
sports
activities
humans are going to
improve
their
health
and remain fine.
Moreover
, with physical
activity
individual
should
also
maintain balance diet in order to remain
healthy
.
if
they follow nutritious diet and regular
sports
activities
there is more chance to remain
healthy
. Whereas others
measures
like organization or
company
can
also
maintain weekly
well being
programm
regarding
health
improvement of organization and during break time provide them with
healthy
diet in order to inculcate the habit of
healthy
food. If the
well being
programm
is already in organization one should
make
efforts to
improve
and encourage the same. In program
people
could
also
make
aware regarding pollution and
it's adverse effects
on
health
.
while
individual
should
also
be motivated
to
use
public transport
instead
of private vehicles or car for the same.
In conclusion
, I
think
sports
facilities should not
be performed
individually
it should go hand in hand with others
measures
like balance diet, making awareness among
people
regarding
health
and
measures
that can
be taken
to
improve
it.