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In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life.

In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life. wYnY

Nowadays, a plethoraof people try to exercise daily, they find it necessary to have prescripted diets for health and to see a doctor regularly. Such people usually go to the gym, visit hospitals taking preventative medicine and have strict diets. They think these extra measurements are obligatory. On the other hand, a certain part of society believes that the best way to stay fit and healthy is to simply lead a normal life with regular work, a balanced diet, and leading the old habits. In my opinion, both options have their reasons to support their arguments. To begin with, I think that the people who run regularly or play sports or merely eat healthy food are more healthy, and they get sick less often. It is really important to each little kids these habits because if they just sit in front of the TV and play video games like most of the kids nowadays do there are going to be big consequences. For instance, most of the children have bad habits and they eat junk food and this is the reason why 38 million kids under 5 years old struggle with obesity. For me, the best way to stay healthy is by eating fresh fruits and vegetables and limiting junk food. People have said, “You are what you eat”. It is also really important to have physical exercise. For some people, it can be a pleasure to play sport, for others going to the gym or for some just running in the morning but we should have an active life because if we do not carry for ourselves and our health no one will. On the other hand, if people neglect their health, they may be carrying a risk of diseases for a long period before being diagnosed. And also the benefit of preventive measures cannot be achieved at the correct time. This is the reason why we should go to the doctor regularly. In conclusion, the best way to stay fit and healthy is to eat healthy food, see the doctor regularly and have physical exercise in our lives.

Nowadays, a Possible spelling mistake found.plethora of
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people
 try to exercise daily, they find it necessary to have Possible spelling mistake found.
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see
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. Such You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
usually
 go to the gym, visit hospitals taking preventative medicine and have strict diets. They This phrase/word (depending on the context) can be potentially replaced with :reckonassumebelieveconsider
think
 these extra measurements are obligatory.

On the other hand
, a certain part of society believes that the best way to stay fit and You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 is to simply
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old
 habits. In my opinion, both options have their reasons to support their arguments. To This phrase/word (depending on the context) can be potentially replaced with :initiatecommence
begin
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think
 that the You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 who run regularly
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eat
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healthy
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food
 are more You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
, and they This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 sick less This phrase/word is too simple and can be replaced with:frequently
often
. It is really
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important
 to each This phrase/word is too simple and can be replaced with:tiny
little
 kids these habits This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
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just
 sit in front of the TV and play video games like most of the kids nowadays do there are going to be This phrase/word is too simple and can be replaced with:hugeenormousgiganticvast
big
 consequences. For instance
, most of the children have This phrase/word (depending on the context) can be potentially replaced with :evil
bad
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habits and
 they You use this word too often, consider replacing it withfeedchewdineinhalebitenibble
eat
 junk You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 and this is the reason why 38 million kids under 5 years This phrase/word is too simple and can be replaced with:ancientagedmature
old
 struggle with obesity. For me, the best way to stay You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 is by eating fresh fruits and vegetables and limiting junk You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
. You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
People
 have said, “You are what you You use this word too often, consider replacing it withfeedchewdineinhalebitenibble
eat”
. It is also
really
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important
 to have physical exercise. For This phrase/word is too simple and can be replaced with:a number of
some
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people
, it can be a pleasure to play sport, for others going to the gym or for This phrase/word is too simple and can be replaced with:a number of
some
This phrase/word is too simple and can be replaced with:merely
just
 running in the morning This phrase/word is too simple and can be replaced with:on the contrary
but
 we should have an active life This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 if we do not carry for ourselves and our health no one will.

On the other hand
, if You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 neglect their health, they may be carrying a This phrase/word (depending on the context) can be potentially replaced with :hazarddanger
risk
 of diseases for a long period This phrase/word is too simple and can be replaced with:previouslyprior to
before
being diagnosed
. And also
 the benefit of preventive measures cannot be achieved
 at the correct time. This is the reason why we should go to the doctor regularly
.

In conclusion
, the best way to stay fit and You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 is to You use this word too often, consider replacing it withfeedchewdineinhalebitenibble
eat
You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
, This phrase/word (depending on the context) can be potentially replaced with :witness
see
 the doctor regularly
 and have physical exercise in our This phrase/word (depending on the context) can be potentially replaced with :resides
lives
. 