Nowadays, most people are finding it difficult to concentrate on their health due to the tight working schedules. In such instances, the emphasis given to healthy diet, exercise and relaxation cannot be guaranteed. Thus, it is important to work on a predetermined schedule in order to cover every aspect of our lives rather than simply leading a life. Therefore, I would firmly believe that concerning on physical health is essential.
Firstly, as far as a healthy life is concerned, it is important to concern on physical exercise, mental relaxation and how to be free of diseases simultaneously. Meanwhile, a well balanced diet consists of fresh fruits and vegetables are crucial for a healthy life and vaccination and other preventive measures, for example quitting smoking and alcohol carries an added benefit. Therefore, concern on these aspects helps people to lead healthier lives. On the other hand, if people neglect their health, they may be carrying a risk of diseases for a long period before being diagnosed. And also the benefit of preventive measures cannot be achieved at the correct time.
Nevertheless, there remain few facts to support the counter argument. Firstly, some preventive measures are expensive where the poor cannot be reached. Simultaneously, there can be harmful effects of certain substances; for example, excess vitamins seem to be harmful. In addition, unsupervised exercise may cause joint ailments that can be considered as an extra burden.
In conclusion, paying emphasis on one's hearth is detrimental and the quality of life will be hindered if preventive measures are not taken at the correct time. Therefore, leading a normal life as it is does not simply mean that a person is healthy and they have to pay from their lives in the long run.
Nowadays, most
people
are finding it difficult to concentrate on their health due to the tight working schedules. In such instances, the emphasis
given
to
healthy
diet, exercise and relaxation cannot
be guaranteed
.
Thus
, it is
important
to work on a predetermined schedule in order to cover every aspect of our
lives
rather
than
simply
leading a
life
.
Therefore
, I would
firmly
believe that concerning on physical health is essential.
Firstly
, as far as a
healthy
life
is concerned
, it is
important
to concern on physical exercise, mental relaxation and how to be free of diseases
simultaneously
. Meanwhile, a
well balanced
diet consists of fresh fruits and vegetables are crucial for a
healthy
life
and vaccination and other preventive
measures
,
for example
quitting smoking and alcohol carries an
added
benefit.
Therefore
, concern on these aspects
helps
people
to lead healthier
lives
.
On the other hand
, if
people
neglect their health, they may be carrying a
risk
of diseases for a long period
before
being diagnosed
. And
also
the benefit of preventive
measures
cannot
be achieved
at the correct time.
Nevertheless
, there remain few facts to support the counter argument.
Firstly
,
some
preventive
measures
are expensive where the poor cannot
be reached
.
Simultaneously
, there can be harmful effects of certain substances;
for example
, excess vitamins seem to be harmful.
In addition
, unsupervised exercise may cause joint ailments that can
be considered
as an extra burden.
In conclusion
, paying emphasis on one's hearth is detrimental and the quality of
life
will
be hindered
if preventive
measures
are not taken at the correct time.
Therefore
, leading a normal
life
as it is does not
simply
mean that a person is
healthy and
they
have to
pay from their
lives
in the long run.