Nowadays people's life style has been changed dramatically, especially related to their food habits. Influence of free trade scenario can be seen in the food indusrty of each country, as more more international restaurants and fast food chains are being introduced in to the nuke and corners of the world. Sadly as a result of this changes in peoples dining practices more individuals are suffering from health issues like obesity and cardio vascular conditions. There are some other reasons also behind this catastrophic condition.
To begin with, because of busy proffessional life, majority of the individuals prefer outside food rather than home cooked items. Although these instant eats offer tasty menus, but they are not healthy as traditional cuisines. Fat content and added preservatives results in serious health problems. Furthermore, todays generations especially young bloods are not at all interested in doing any physical exercises, they rather spent their free time on computers and other technological gadgets. Eventually they will end with serious health and fitness issues. Moreover packaged ready to cook items are also playing a major role in affecting individuals physical well being
In order to overcome this trend, first, individuals need to be educated about their health conditions and encourage them to takes adequate steps to avoid unhealthy foods and rely more on healthy dining's. In addition, each and every person should engage in to any physical recreational activities rather than sitting in idle during their free time, so that way they can improve their overall health and fitness. What is more, authorities can also came in to act by implementing proper rules and regulations to protect it's citizens from being affected from harmful cuisines and dining habits.
To recapitulate, the world is changing very rapidly so as the people's life patterns too. So it is up to the each individuals responsibility to choose what is best for their health. This doesn't mean that everyone should avoid outside food but rather they should keep its consumption to a healthy sustainable manner.
Nowadays
people
's life style has been
changed
dramatically
,
especially
related to their
food
habits. Influence of free trade scenario can be
seen
in the
food
indusrty
of each country, as
more more
international restaurants and
fast
food
chains are
being introduced
in to the nuke and corners of the world.
Sadly
as a result
of this
changes
in peoples dining practices more
individuals
are suffering from
health
issues like obesity and cardio vascular conditions. There are
some
other reasons
also
behind this catastrophic condition.
To
begin
with,
because
of busy
proffessional
life,
majority of
the
individuals
prefer outside
food
rather
than home cooked items. Although these instant eats offer tasty menus,
but
they are not healthy as traditional cuisines.
Fat
content and
added
preservatives results in serious
health
problems.
Furthermore
,
todays
generations
especially
young bloods are not at all interested in doing any physical exercises, they
rather
spent their free time on computers and other technological gadgets.
Eventually
they will
end
with serious
health
and fitness issues.
Moreover
packaged ready to cook items are
also
playing a major role in affecting
individuals
physical
well being
In order to overcome this trend,
first
,
individuals
need to
be educated
about their
health
conditions and encourage them to takes adequate steps to avoid unhealthy
foods
and rely more on healthy dining's.
In addition
, each and every person should engage in to any physical recreational activities
rather
than sitting in idle during their free time,
so
that way they can
improve
their
overall
health
and fitness.
What is more
, authorities can
also
came in to act by implementing proper
rules
and regulations
to protect it's citizens
from being
affected
from harmful cuisines and dining habits.
To recapitulate, the world is changing
very
rapidly
so
as the
people
's life patterns too.
So
it is up to
the each
individuals
responsibility to choose what is best for their
health
. This doesn't mean that everyone should avoid outside
food
but
rather
they should
keep
its consumption to a healthy sustainable manner.