In some countries, it is becoming increasingly common for people to follow a vegetarian diet. What are the advantages and disadvantages of following a vegetarian diet?
In some nations, following a vegetarian diet is becoming more and more popular. In this essay, I will discuss both advantages and disadvantages of becoming a vegetarian.
On the one hand, one of the most common drawbacks of eating only vegetables is the lack of necessary nutrients for energy and the growth of the body. Veggies do not have as many vitamins as meat, which makes the body weak and can cause malnutrition. Therefore, people who do not consume any kind of meat need to have other supplementary to keep their bodies healthy.
On the other hand, there are many benefits of becoming a vegetarian, one of which is good for health. Veggies contain fewer bad substances than meat, which helps vegetarians to avoid having serious health problems such as obesity or heart diseases. If people consume a lot of vegetables, the risk of being sick will be reduced. there are many advantages of becoming a vegetarian, one of them is good for health. According to scientific research, the rate of vegetarians who suffer from gout is the lowest among others. Moreover, by eating only vegan products, vegetarians contribute a lot to protecting the environment. Many animals produce methane - a harmful gas that badly affects the air quality. Therefore, if many people follow a vegetarian diet, the demand for meat will decrease. As a result, the cattle farms will cut down on the number of animals, which benefits the environment.
In conclusion, becoming a vegetarian not only improves our health but also helps to protect the environment, although vegan products may not provide enough nutrients for our bodies.
In
some
countries, it is becoming
increasingly
common for
people
to follow a vegetarian diet. What are the advantages and disadvantages of following a vegetarian diet?
In
some
nations, following a vegetarian diet is becoming more and more popular. In this essay, I will discuss both advantages and disadvantages of becoming a vegetarian.
On the one hand, one of the most common drawbacks of eating
only
vegetables is the lack of necessary nutrients for energy and the growth of the
body
. Veggies do not have as
many
vitamins as
meat
, which
makes
the
body
weak and can cause malnutrition.
Therefore
,
people
who do not consume any kind of
meat
need to have other supplementary to
keep
their
bodies
healthy.
On the other hand
, there are
many
benefits of becoming a vegetarian, one of which is
good
for
health
. Veggies contain fewer
bad
substances than
meat
, which
helps
vegetarians to avoid having serious
health
problems such as obesity or heart diseases. If
people
consume
a lot of
vegetables, the
risk
of being sick will be
reduced
.
there
are
many
advantages of becoming a vegetarian, one of them is
good
for
health
. According to scientific research, the rate of vegetarians who suffer from gout is the lowest among others.
Moreover
, by eating
only
vegan products, vegetarians contribute a lot to protecting the environment.
Many
animals produce methane
-
a harmful gas that
badly
affects the air quality.
Therefore
, if
many
people
follow a vegetarian diet, the demand for
meat
will decrease.
As a result
, the cattle farms will
cut
down on the number of animals, which benefits the environment.
In conclusion
, becoming a vegetarian not
only
improves
our
health
but
also
helps
to protect the environment, although vegan products may not provide
enough
nutrients for our
bodies
.