The number of people who are overweight or obese is far higher than in previous generations. What are the reasons for this, and how can the problem be tackled?
Nowadays people work less than their ancestors, yet consuming food excessively. Therefore obesity has become one of the major problems in the contemporary world. The main factor of surplus weight of people is an inactive lifestyle and disorientated diet. In the following paragraphs, that issues are presented in details and relative solutions are given.
First of all, let's glance at history and observe our ancestor's lifestyle. Just hundred years ago each person earned bread to survive by his physical effort. However, today modern manager works with his fingertips only. That's why we have an obesity issue among young individuals. I think in order to combat fatness, employers of companies should take responsibility over workers and organize sport-time breaks.
Another cause of weight problem is sufficiency of calories in the daily routine of people. Thanks to globalized society junk food has become prevalent and consequently today consuming extra nutritions is really easy and cheap than ever before. Especially at school, college and university purchasing complex food within the short breaks is inconvenient. Obviously eating unhealthy fast food is the most accessible option in that case. Hence organizing and reconstructing the feeding systems of educational establishments is utmost important. Moreover, students must be taught about the culture of eating and nutrition facts.
In a nutshell, obesity is the tremendous enemy of mankind. The main reasons of fatness are motionless lifestyle and disorientated nutrition diet. I feel creating a sport environment in offices and giving access to complex foods in the education organizations might reduce the number of over weighted people.
The number of
people
who are overweight or obese is far higher than in previous generations. What are the reasons for this, and how can the problem
be tackled
?
Nowadays
people
work less than their ancestors,
yet
consuming
food
excessively
.
Therefore
obesity has become one of the major problems in the contemporary world. The main factor of surplus weight of
people
is an inactive lifestyle and disorientated diet. In the following paragraphs, that issues
are presented
in
details
and relative solutions are
given
.
First of all
,
let
's glance at history and observe our ancestor's lifestyle.
Just
hundred years ago each person earned bread to survive by his physical effort.
However
,
today
modern manager works with his fingertips
only
. That's why we have an obesity issue among young individuals. I
think
in order to combat fatness, employers of
companies
should take responsibility over workers and organize sport-time breaks.
Another cause of weight problem is sufficiency of calories in the daily routine of
people
. Thanks to globalized society junk
food
has become prevalent and
consequently
today
consuming extra
nutritions
is
really
easy and
cheap
than ever
before
.
Especially
at school, college and university purchasing complex
food
within the short breaks is inconvenient.
Obviously
eating unhealthy
fast
food
is the most accessible option
in that case
.
Hence
organizing and reconstructing the feeding systems of educational establishments is utmost
important
.
Moreover
, students
must
be taught
about the culture of eating and nutrition facts.
In a nutshell, obesity is the tremendous enemy of mankind. The main reasons of fatness are motionless lifestyle and disorientated nutrition diet. I feel creating a sport environment in offices and giving access to complex
foods
in the education organizations might
reduce
the number of over weighted
people
.