There are a lot of sports activities developing everyday while at the same time the number of people who spend all work time sitting in the office or at home is increasing rapidly. This negative trend has a horrible effect on an employee's physical and mental health.
In a modern world different technologies and services are everywhere, so they are causing reasons why so many people have an inactive way of living. To begin with, there are a lot of online work places appearing now, that is why plenty of freelancers and programmistes have to sit in front of the computer screen. Secondly, deliveries and other services are improving too. Citizens have the opportunity not to go shopping therefore they can spend more time watching their favourite series or scrolling feed in social media. In addition, contemporary people have not got enough motivation and often postpone their wishes for tomorrow, going to fitness is not the exception.
To reduce the problem, the authorities should promote the active style of living and explain to society that due to doing sports they can have less problems with their cardiovascular and psychic system. What is more, the government can hold some engaging festivals sometimes including activ events where people would like to go instead of staying at home. Moreover, big companies must take care of their workers and provide big discounts or give even free access to gyms and sport grounds. As a result, it can help to make people take steps to do some physical activities on their own.
There are
a lot of
sports activities developing everyday while at the same time the number of
people
who spend all work time sitting in the office or at home is increasing
rapidly
. This
negative
trend has a horrible effect on an employee's physical and mental health.
In a modern world
different
technologies and services are everywhere,
so
they are causing reasons why
so
many
people
have an inactive way of living. To
begin
with, there are
a lot of
online work places appearing
now
,
that is
why
plenty
of freelancers and
programmistes
have to
sit in front of the computer screen.
Secondly
, deliveries and other services are improving too. Citizens have the opportunity not to go shopping
therefore
they can spend more time watching their
favourite
series or scrolling feed in social media.
In addition
, contemporary
people
have not
got
enough
motivation and
often
postpone their wishes for tomorrow, going to fitness is not the exception.
To
reduce
the problem, the authorities should promote the active style of living and
explain
to society that due to doing sports they can have
less
problems with their cardiovascular and psychic system.
What is more
, the
government
can hold
some
engaging festivals
sometimes
including activ
events
where
people
would like to go
instead
of staying at home.
Moreover
,
big
companies
must
take care of their workers and provide
big
discounts or give even free access to gyms and sport grounds.
As a result
, it can
help
to
make
people
take
steps to do
some
physical activities on their
own
.