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Do you think eating a balanced diet is important ?

Do you think eating a balanced diet is important? 3Ll9l

In the modern world, more and more people choose to eat a balanced diet, which can make them healthier. In my opinion, a balanced diet brings us many benefits. Firstly, we eat type of food just enough, no more or less so we can control weight and keep fit. We can get a shaped body. Secondly, a healthy diet can prevent us from diseases and infections. When we eat the full range of vitamins, minerals and other nutrients, we will have a healthy immune system. For instance, if we eat too much fast food such as fried chicken, snacks, etc. We absorb a lot of lipid that can make us obesity, stomach cancer. Last but not least, eating well also improve our looks. We will get better skin and hair because of consuming vegetables and fruits. I think all of us should have a balanced diet to get a healthy body.

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people
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eat
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make
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many
 benefits. Firstly
, we You use this word too often, consider replacing it withfeedchewdineinhalebitenibble
eat
 type of food This phrase/word is too simple and can be replaced with:merely
just
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enough
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so
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keep
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get
 a shaped body. Secondly
, a healthy diet can This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
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eat
 the full range of vitamins, minerals and other nutrients, we will have a healthy immune system. For instance
, if we You use this word too often, consider replacing it withfeedchewdineinhalebitenibble
eat
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fast
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a lot of
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make
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but
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improve
 our looks. We will This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 better skin and hair This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 of consuming vegetables and fruits. I This phrase/word (depending on the context) can be potentially replaced with :reckonassumebelieveconsider
think
 all of us should have a balanced diet to This phrase/word (depending on the context) can be potentially replaced with :acquire
get
 a healthy body. 