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discuss the pros and cons of following the same diet daily.

discuss the pros and cons of following the same diet daily. N8BKW

Food is the fundamental need of all living beings. In order to survive, it is necessary to have food to maintain our health which includes both mental and physical. In this essay I would discuss the pros and cons of following the same diet daily. Focusing on the same meals everyday, it would be beneficial for the people who are worried about their weight gain or who want to maintain their body weight. Dieting will only be helpful, if they are having a healthy diet. Following a good diet has many benefits like it will reduce the chances of having diseases like hyperlipidemia or any other heart related disease. For instance, people who have the same meal will consume a limited amount of fats which will prevent diseases like hypertension or hyperlipidemia. On the other hand, eating the same meal everyday will lead to lose of interest in having food which can lead to serious issues. For example, an individual will eventually lose the taste of food and will avoid eating which may cause vitamin deficiency problems like scurvy. Additionally, even though having the same diet everyday it may not cause any decrease in weight which may affect them mentally causing depression like problems. People who eat the same thing may also be missing out on some important vitamins and nutrients which are very crucial for one's development. To conclude, as every coin has two sides, one where people would be benefited by following same diet whereas, on the other where they won't, it depends upon the individual to make a decision which is appropriate for them.

You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
Food
 is the fundamental need of all living beings. In order to survive, it is necessary to have You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 to maintain our health which includes both mental and physical. In this essay I would discuss the pros and cons of following the same diet daily.

Focusing on the same meals 'Everyday' is an adjective. Did you mean "every day"?every day
everyday
, it would be beneficial for the You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
You use this word too often, consider replacing it withwhich
who
are worried
 about their weight gain or You use this word too often, consider replacing it withwhich
who
 want to maintain their body weight. Dieting will This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 be helpful, if they are You use this word too often, consider replacing it withenjoyincludegetreceiveacquirebear
having
 a healthy diet. Following a This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 diet has This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
 benefits like it will This phrase/word (depending on the context) can be potentially replaced with :alleviate
reduce
 the chances of You use this word too often, consider replacing it withenjoyincludegetreceiveacquirebear
having
 diseases like hyperlipidemia or any other heart related disease. For instance
, You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
You use this word too often, consider replacing it withwhich
who
 have the same meal will consume a limited amount of fats which will This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
 diseases like hypertension or hyperlipidemia.

On the other hand
, eating the same meal 'Everyday' is an adjective. Did you mean "every day"?every day
everyday
 will lead to lose of interest in You use this word too often, consider replacing it withenjoyincludegetreceiveacquirebear
having
You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 which can lead to serious issues. For example
, an individual will eventually
 lose the taste of You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 and will avoid eating which may cause vitamin deficiency problems like scurvy. Additionally
, even though
You use this word too often, consider replacing it withenjoyincludegetreceiveacquirebear
having
 the same diet everyday it may not cause any decrease in weight which may affect them mentally causing depression like problems. You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
People
You use this word too often, consider replacing it withwhich
who
 eat the same thing may also
 be missing out on This phrase/word is too simple and can be replaced with:a number of
some
This phrase/word is too simple and can be replaced with:vitalcriticalessential
important
 vitamins and nutrients which are This phrase/word is too simple and can be replaced with:extremelyimmenselysupremelysuperb
very
 crucial for one's development.

To conclude
, as every coin has two sides, one where You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 would be benefited
 by following same diet whereas, on the other where they won't, it depends upon the individual to This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 a decision which is appropriate for them. 