These days a stationary lifestyle has been receiving a great deal of public attention, even though all the necessary facilities available to keep them fit. This essay will first suggest that the biggest problem caused by this phenomenon is the obesity and then submit to promote active lifestyle as the most viable solution.
First and foremost, the main problem associated with an inactive lifestyle is obesity. This means that, this type of lifestyle makes people more passive and they gain more weight, for example, people who addicted to such a living routine always prefer to play indoor activities like a chess or video games, rather than playing more outdoor games which require more physical strength. Secondly, many people are indifferent to training at the gym owing to gyms are expensive. Therefore, not all people like to spend their money for gym equipments or trainers. Because they may prefer to utilize their money for buy a car or daily basis.
However, there are number of solutions available, in order to attract more people to exercise regularly. The first solution would be that, local communities must promote the healthy lifestyle. In other words, government should demonstrate the awful consequences of such lifestyle and show fit and handsome people who adopted to do regular exercises as a TV show or advertisement. What is more, government should create more gyms and places for exercise and make them cheaper or even free. Thereby, people can afford to participate in exercise clubs. So they begin to include some physical tasks in their daily routine and it may help them to avoid sedentary lifestyle.
To conclude, even though, sedentary way of life leads to problems such as gain over weight. However the right promotion of healthy lifestyle and advertising physical activities can help society to solve these problems.
These days a stationary
lifestyle
has been receiving a great deal of public attention,
even though
all the necessary facilities available to
keep
them fit. This essay will
first
suggest that the biggest
problem
caused by this phenomenon is the obesity and then submit to promote active
lifestyle
as the most viable solution.
First
and foremost, the main
problem
associated with an inactive
lifestyle
is obesity. This means that, this type of
lifestyle
makes
people
more
passive and
they gain more weight,
for example
,
people
who addicted to such a living routine always prefer to play indoor activities like a chess or video games,
rather
than playing more outdoor games which require more physical strength.
Secondly
,
many
people
are indifferent to training at the
gym
owing to
gyms
are expensive.
Therefore
, not all
people
like to spend their money for
gym
equipments or trainers.
Because
they may prefer to utilize their money for
buy
a car or daily basis.
However
, there are
number of
solutions available, in order to attract more
people
to
exercise
regularly
. The
first
solution would be that, local communities
must
promote the healthy
lifestyle
.
In other words
,
government
should demonstrate the awful consequences of such
lifestyle
and
show
fit and handsome
people
who adopted to do regular
exercises
as a TV
show
or advertisement.
What is more
,
government
should create more
gyms
and places for
exercise
and
make
them cheaper or even free. Thereby,
people
can afford to participate in
exercise
clubs.
So
they
begin
to include
some
physical tasks in their daily
routine and
it may
help
them to avoid sedentary lifestyle.
To conclude
,
even though
, sedentary way of life leads to
problems
such as gain over weight.
However
the right promotion of healthy
lifestyle
and advertising physical activities can
help
society to solve these
problems
.