This pie chart represents the average amount of sodium, added sugar and saturated fats in a typical meal in the United States of America. The viewers can understand what they really consume from a glance at this information. From this we can observe that levels of sodium and saturated fats are the highest in breakfast and are only overtaken by snacks when it comes to added sugar.
Snacks contain the least amount of sodium tied with dinner and moderate saturated fats. Lunch follows the similar pattern to that of breakfast as its at its peak in sodium and saturated fats and only lowers down in added sugar. Dinner shows us the least amount of the three nutrients when compares to others.
Breakfast massively overshadowing dinner is not uncommon as eating more in the morning is more beneficial for a person to have the energy needed to live out the day. The abnormally high levels of sugar in snacks is a problem as their main consumer are children. 42% sugar compared to the breakfast which has 23% is concerning as snacks are usually consumed after lunch and at occasions after breakfast. Due to this sudden intake of high amount of sugars when its not needed its no surprise that U. S. A. leads when it comes to obesity rates.
This pie chart represents the average
amount
of sodium,
added
sugar
and
saturated
fats
in a typical meal in the United States of America. The viewers can understand what they
really
consume from a glance at this information. From this we can observe that levels of sodium and
saturated
fats
are the highest in
breakfast
and are
only
overtaken by snacks when it
comes
to
added
sugar.
Snacks contain the least
amount
of sodium tied with dinner and moderate
saturated
fats
. Lunch follows the similar pattern to that of
breakfast
as its at its peak in sodium and
saturated
fats
and
only
lowers down in
added
sugar
. Dinner
shows
us the least
amount
of the three nutrients when compares to others.
Breakfast
massively
overshadowing dinner is not uncommon as eating more in the morning is more beneficial for a person to have the energy needed to
live
out the day. The
abnormally
high levels of
sugar
in snacks is a problem as their main consumer are children. 42%
sugar
compared to the
breakfast
which has 23%
is concerning
as snacks are
usually
consumed after lunch and at occasions after
breakfast
. Due to this sudden intake of high
amount
of
sugars
when its not needed
its
no surprise that U. S. A. leads when it
comes
to obesity rates.