The pie charts illustrate the proportion of sodium, saturated fat, and added sugar at American breakfast, lunch, dinner, and snacks on average.
The pie charts illustrate the proportion of sodium, saturated fat, and added sugar at American breakfast, lunch, dinner, and snacks on average. mKO8
The pie charts illustrate the proportion of sodium, saturated fat, and added sugar at American breakfast, lunch, dinner, and snacks on average. All of these nutrients are not healthy to be taken too much.
Overall, sodium and saturated are eaten as the largest percentages, while added sugar is mainly delivered in snacks.
American people tend to consume 14 % sodium both at breakfast and snacks, whereas, the scale is almost doubled at lunch, which is 29 %. Noticeably, at dinner, they eat the largest amount of sodium, at 43%.
Then, in terms of saturated fat, only 16% are taken at breakfast, while the scale increases by 10 % at lunch. Moreover, 21% are at snacks. Similarly, people from the USA have the most saturated fat at dinner at 37%.
Finally, considering the added sugar. There are the same proportion of people eating it at breakfast, which is at the same 16% as eating saturated fat at breakfast. During lunch, the percentage rises a little bit to 19%, and there is a slightly larger scale of taking added sugar at dinner. However, the largest proportion is 42%, which means that the added sugar mainly comes from snacks.
The pie charts illustrate the proportion of sodium,
saturated
fat
, and
added
sugar
at American
breakfast
, lunch,
dinner
, and
snacks
on average. All of these nutrients are not healthy to
be taken
too much.
Overall
, sodium and
saturated
are eaten
as the largest percentages, while
added
sugar
is
mainly
delivered in snacks.
American
people
tend to consume 14 % sodium both at
breakfast
and
snacks
, whereas, the scale is almost doubled at lunch, which is 29 %.
Noticeably
, at
dinner
, they eat the largest amount of sodium, at 43%.
Then, in terms of
saturated
fat
,
only
16%
are taken
at
breakfast
, while the scale increases by 10 % at lunch.
Moreover
, 21% are at
snacks
.
Similarly
,
people
from the USA have the most
saturated
fat
at
dinner
at 37%.
Finally
, considering the
added
sugar
. There are the same proportion of
people
eating it at
breakfast
, which is at the same 16% as eating
saturated
fat
at
breakfast
. During lunch, the percentage rises a
little bit
to 19%, and there is a
slightly
larger scale of taking
added
sugar
at
dinner
.
However
, the largest proportion is 42%, which means that the
added
sugar
mainly
comes
from
snacks
.