The pie chart show the three model of nutrients in typical meals which may be harmful if intake too much.
It is noticeable that dinners and lunches are rich of sodium and saturated fat while snacks have a high proportion of added sugar
Turning to the details, Americans consume more sodium and saturated fat in their dinners are around 43%-37% while consuming sugar in dinner lower than both nutrients 23% respectively. The snacks they eat consist of 14% sodium and 21% saturated fat while the higher proportion of nutrients in snack intake 42% considerably. They consume average percentage of the nutrients in their lunches which are 29% sodium, 26% saturated fat and 19% sugar. Finally, the breakfast contain much lower percentage of nutrients than other meals 14%sodium, 16% saturated fat and sugar.
The pie chart
show
the three model of
nutrients
in typical meals which may be harmful if intake too much.
It is noticeable that dinners and lunches are rich of sodium and
saturated
fat
while snacks have a high proportion of
added
sugar
Turning to the
details
, Americans consume more sodium and
saturated
fat
in their dinners are around 43%-37% while consuming sugar in dinner lower than both
nutrients
23%
respectively
. The snacks they eat consist of 14% sodium and 21%
saturated
fat
while the higher proportion of
nutrients
in snack intake 42%
considerably
. They consume average percentage of the
nutrients
in their lunches which are 29% sodium, 26%
saturated
fat
and 19% sugar.
Finally
, the breakfast contain much lower percentage of
nutrients
than other meals 14%sodium, 16%
saturated
fat
and sugar.