The charts show the percentage of protein, carbohydrate and fat in 3 diets
The charts show the percentage of protein, carbohydrate and fat in 3 diets lAOD
The presented pie charts illustrate the usage of carbohydrates, protein as well as fat in three selected diets, namely an average diet, a healthy diet, a healthy diet for sport.
It is clear that, the highest proportion of carbohydrates registered in healthy diet for sport than an average diet and a healthy diet. The average diet contains the lowest percentage of carbohydrates, but the higher proportion of protein. The number of carbohydrates accounted for 40% in average meals. While this figure stays the same proportions of the fat and protein combine in the healthy diet, the rate of carbohydrates occupied two-thirds in the healthy diet for sportspeople.
The number of protein, in the average diet, accounted for the same figure of carbohydrates and double the rate of fat (20%). While protein’s percentage, in the healthy diet, lower 10% than this rate in the average diet, the fat’s proportion stay the same number. In the healthy diet for athletic, both protein and fat’s rate, which are 25% and 15% respectively, are cut back 5% compare with these figures in the healthy diet.
The presented pie charts illustrate the usage of
carbohydrates
, protein
as well
as
fat
in three selected diets,
namely
an
average
diet, a
healthy
diet, a
healthy
diet for sport.
It is
clear
that, the highest
proportion
of
carbohydrates
registered in
healthy
diet for sport than an
average
diet and a
healthy
diet. The
average
diet contains the lowest percentage of
carbohydrates
,
but
the higher
proportion
of protein. The number of
carbohydrates
accounted for 40% in
average
meals. While this figure stays the same proportions of the
fat
and protein combine in the
healthy
diet, the
rate
of
carbohydrates
occupied two-thirds in the
healthy
diet for sportspeople.
The number of protein, in the
average
diet, accounted for the same figure of
carbohydrates
and double the
rate
of
fat
(20%). While protein’s percentage, in the
healthy
diet, lower 10% than this
rate
in the
average
diet, the
fat’s
proportion
stay the same number. In the
healthy
diet for athletic, both protein and
fat’s
rate
, which are 25% and 15%
respectively
, are
cut
back 5% compare with these figures in the
healthy
diet.