the charts below show what percentage of the daily intake of various nutrients the average person in the USA consumes in each meal and in snacks these in nutrients may be unhealthy if eaten too much
the charts below show what percentage of the daily intake of various nutrients the average person in the USA consumes in each meal and in snacks these in nutrients may be unhealthy if eaten too much r818J
Thee rendered charts enumerate the information about daily intake of sodium, saturated fat and added sugar consumption in each meal and snacks by an average individual in the USA. The data has been calibrated in percentage. Having a quick glance, it can be seen that an average person in USA takes 14 % sodium in breakfast, whereas there is an equal ratio of saturated fat and added sugar which are consumed by an individual in breakfast that is 16%. In lunch, less than a third percent of sodium eats by average person, while 26 of saturated fat and under a tenth percentage of added sugar is taken by an individual. Moving ahead, the percentile of sodium is accounted for dinner is 43% which is consumed by an average individual, while below two- fifth and around a fifth percentage of saturated fat and added sugar intake by average person. As far as snacks was concerned, average person eat 14% sodium 21% saturated fat and merely above a fourth of added sugar in snacks considerably. Overall, it can be observed that an average person intake maximum ratio of sodium and saturated fat while dinner, in contrast added sugar is intaken more in lunch meal.
Thee rendered charts enumerate the information about daily intake of sodium,
saturated
fat
and
added
sugar
consumption in each meal and snacks by an
average
individual
in the USA. The data has
been calibrated
in percentage. Having a quick glance, it can be
seen
that an
average
person
in USA takes 14 % sodium in breakfast, whereas there is an equal ratio of
saturated
fat
and
added
sugar
which
are consumed
by an
individual
in breakfast
that is
16%. In lunch, less than a third percent of sodium eats by
average
person
, while 26 of
saturated
fat
and under a tenth percentage of
added
sugar
is taken
by an
individual
. Moving ahead, the percentile of sodium
is accounted
for dinner is 43% which
is consumed
by an
average
individual
, while below two- fifth and around a fifth percentage of
saturated
fat
and
added
sugar
intake by
average
person
. As far as snacks
was concerned
,
average
person
eat 14% sodium 21%
saturated
fat
and
merely
above a fourth of
added
sugar
in snacks
considerably
.
Overall
, it can
be observed
that an
average
person
intake maximum ratio of sodium and
saturated
fat
while dinner,
in contrast
added
sugar
is
intaken
more in lunch meal.