The diagram illustrates three types of nutrients which can be unhealthy if consumed too much than average. The three types include sodium, saturated fats, and added sugar. The data is taken from the USA.
The first chart represents the average proportion of sodium. Dinner contains the most sodium, which is 43 per cent. Breakfast and snack include an equal percentage of sodium consumed with each of them adding up 14% of sodium. Through eating lunch, 29% sodium is consumed.
The second pie chart shows how much saturated fats contained in our typical meal. By eating dinner, 37% saturated fat is consumed which is the biggest part. Lunch contributes to a consumption of 26% of saturated fat. Followed by snacks with 21% and breakfast with 16, surprisingly.
The last diagram shows the average percentages of added sugar. Snack contains the highest amount of added sugar which is 42%. A typical dinner includes 23%. Added sugar while lunch and breakfast contains 19 and 16 per cent, respectively.
All in all. the diagrams show that every typical meal consumed in the USA. Contains a percentages of at least 14% of nutrients that can be unhealthy if eaten too much.
The diagram illustrates three types of nutrients which can be unhealthy if
consumed
too
much
than average. The three types include sodium,
saturated
fats
, and
added
sugar
.
The
data
is taken
from the USA.
The
first
chart represents the average proportion of sodium. Dinner
contains
the most sodium, which is 43 per cent. Breakfast and snack include an equal percentage of sodium
consumed
with each of them adding up 14% of sodium. Through eating lunch, 29% sodium
is consumed
.
The second pie chart
shows
how much
saturated
fats
contained in our typical meal. By eating dinner, 37%
saturated
fat
is
consumed
which is the biggest part. Lunch contributes to a consumption of 26% of
saturated
fat
. Followed by snacks with 21% and breakfast with 16,
surprisingly
.
The last diagram
shows
the average percentages of
added
sugar
. Snack
contains
the highest amount of
added
sugar
which is 42%. A typical dinner includes 23%.
Added
sugar
while lunch and breakfast
contains
19 and 16 per cent,
respectively
.
All in all.
the
diagrams
show
that every typical meal
consumed
in the USA.
Contains
a percentages
of at least 14% of nutrients that can be unhealthy if eaten too much.