the average percentages in typical meals of three types of nutrient
the average percentages in typical meals of three types of nutrient kYN5d
According to the charts, which show the average percentages in typical meals of three types of nutrient, there are mainly three features. First, snacks contain much suger than any other meals. Second, a dinner contains many ingredients, but many of which are sodium. Third, breakfast and lunch contain three types of nutrient well-balanced. Speaking of sodium, a dinner contains the most sodium than any other meals. Especially, it contains about three times as much sodium as breakfast and snacks. Similarly, a dinner contains the most saturated fat than any other meals. By the way, why it contains much ingredients than other meals is that simply the amount of dinner is large and there are abundant ingredients. However, speaking of added suger, the situation changes. Not a dinner, but snacks such as chocolate and cookies contain the most added suger than any other meals. Even though the amount of snacks is not so large, they contain about twice as much suger as breakfast and lunch.
According to the charts, which
show
the average percentages in typical
meals
of three types of nutrient, there are
mainly
three features.
First
,
snacks
contain
much
suger
than any
other
meals
. Second, a
dinner
contains
many
ingredients,
but
many
of which are sodium. Third, breakfast and lunch
contain
three types of nutrient well-balanced. Speaking of sodium, a
dinner
contains
the most sodium than any
other
meals
.
Especially
, it
contains
about three times as
much
sodium as breakfast and
snacks
.
Similarly
, a
dinner
contains
the most saturated
fat
than any
other
meals
. By the way, why it
contains
much
ingredients than
other
meals
is that
simply
the amount of
dinner
is large and there are abundant ingredients.
However
, speaking of
added
suger
, the situation
changes
. Not a
dinner
,
but
snacks
such as chocolate and cookies
contain
the most
added
suger
than any
other
meals
.
Even though
the amount of
snacks
is not
so
large, they
contain
about twice as
much
suger
as breakfast and lunch.