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The pie chart represents the amounts of three types of nutrients found in foods, excessive eating of which may harm the body.
Overall, the distribution of sodium, saturated fats and added sugar were quite high in lunch and dinner time. Whereas, for breakfast and snacks, all the nutrients were found to be low, except for added sugar.
For the percent distribution of lunch and dinner, sodium accounted for more than seventy percent, making it the biggest amount of nutrient being consumed. Whereas, saturated fat was over sixty percent, taking second spot. On the other hand, added sugar quantity did not even cross fifty percent mark, making percent distribution to be lowest, at forty-two percent.
In contrast to this, breakfast and snacks had low amounts of sodium and saturated fats, twenty-eight percent and thirty-seven percent respectively. On the contrary, for added sugar, breakfast and lunch was at fifty-eight percent mark and accounted for more than double the nutrients in sodium.
The pie chart represents the amounts of three types of
nutrients
found in foods, excessive eating of which may harm the body.
Overall
, the distribution of sodium, saturated fats and
added
sugar were quite high in lunch and dinner time. Whereas, for breakfast and snacks, all the
nutrients
were found
to be low,
except for
added
sugar.
For the
percent
distribution of lunch and dinner, sodium accounted for more than seventy
percent
, making it the biggest amount of
nutrient
being consumed
. Whereas, saturated
fat
was over sixty
percent
, taking second spot.
On the other hand
,
added
sugar quantity did not even cross fifty
percent
mark, making
percent
distribution to be lowest, at forty-two percent.
In contrast
to this, breakfast and snacks had low amounts of sodium and saturated fats, twenty-eight
percent
and thirty-seven
percent
respectively
.
On the contrary
, for
added
sugar, breakfast and lunch was at fifty-eight
percent
mark and accounted for more than double the
nutrients
in sodium.