A Pie chart depicts the percentage of various intake of nutrients the average person in the USA consumes in each meal and in snacks. The nutrients in the pie chart includes Sodium, Saturated fat, and Added sugar.
By comparing all the three nutrients Sodium is consumed highly in dinner that is forty three percentage. And for lunch it is twenty nine percentage this is consider to be high. This may leads to high blood pressure especially for the people above forty age. Their may be various reasons one of the main reason it would be unhealthy food habits and junk foods. Today's modern most of the people don't have a time to cook so their are more likely to be dependent on restaurants this may be the one of the resons.
Most of the people loves sugar from childhood till the adults they are very much addicted to sugar. Foods like ice cream, soft drinks contain high amount of sugar. The pie chart depicts forty two percentage of snacks is added sugar. This added sugar various health problem not only adults but also to children's. Saturated fat is consumed thirty seven percentage for dinner. When more fat is consumed especially during the dinner it stored into our body which may cause obesity, heart problem, harmonal imbalance in the body. Their must be subsititution like brown sugar can be added, moderate amount of salt, and fat can be added to breakfast and good exsercise can be added.
A Pie chart depicts the
percentage
of various intake of nutrients the average person in the USA consumes in each meal and in snacks. The nutrients in the pie chart includes Sodium, Saturated
fat
, and
Added
sugar.
By comparing all the three nutrients Sodium
is consumed
highly
in dinner
that is
forty three
percentage
. And for lunch it is
twenty nine
percentage
this is
consider
to be high. This may leads to high blood pressure
especially
for the
people
above forty age. Their may
be
various reasons one of the main reason it would be unhealthy food habits and junk foods.
Today
's modern most of the
people
don't have a time to cook
so
their
are more likely to be dependent on restaurants this may be the one of the
resons
.
Most of the
people
loves
sugar
from childhood till the adults they are
very
much addicted to
sugar
. Foods like ice cream, soft drinks contain high amount of
sugar
. The pie chart depicts
forty two
percentage
of snacks is
added
sugar
. This
added
sugar
various health problem not
only
adults
but
also
to children's. Saturated
fat
is consumed
thirty seven
percentage
for dinner. When more
fat
is consumed
especially
during the dinner it stored into our body which may cause obesity, heart problem,
harmonal
imbalance in the body. Their
must
be
subsititution
like brown
sugar
can be
added
, moderate amount of salt, and
fat
can be
added
to breakfast and
good
exsercise
can be
added
.