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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? 3axyl
Most of the people these days say they have problem of having enough sleep. This is a major issue regarding a person’s wellbeing. Lack of sleep can cause many health problems and designated bed time without electronic gadgets could solve this difficulty. People need enough sleep to function well in every part of their life and lack of enough sleep is associated with deterioration of person’s mental as well as physical health. Absence of proper sleep can cause inattention and tiredness throughout the day which ultimately affects work performance and efficiency. This added up by anxiety and frustrations of working environment adversely affect the mental soundness of a person. As per the physical health, studies show that inadequate sleep can increase risk for long term chronic diseases. Most of us have habit of watching television, using mobile phones or computers at bedtime. Though we are in bed at the right time but the use of these gadgets keep us occupied and out of sleep. I often tend to use my cell phone in my bed and I continue using it rather than going to sleep. If we are to solve the problem of inadequate sleep needs, these behavior needs to changed and hence our body and brain becomes used to the sleeping time table with fulfillment of our sleep needs. In conclusion adequate sleep is essential for our overall healthy lifestyle. Adequate sleep keeps us healthy and one should always try to get enough sleep and follow suitable time table for bed.
Most of the
This phrase/word (depending on the context) can be potentially replaced with :
people
these days say they have problem of having
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enough
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sleep
. This is a major issue regarding a person’s
Possible spelling mistake found.
wellbeing
. Lack of
You use this word too often, consider replacing it with
sleep
can cause
This phrase/word is too simple and can be replaced with:
many
health problems and designated
You use this word too often, consider replacing it with
bed
You use this word too often, consider replacing it with
time
without electronic gadgets could solve this difficulty.

This phrase/word (depending on the context) can be potentially replaced with :
People
need
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enough
You use this word too often, consider replacing it with
sleep
to function well in every part of their life and lack of
You use this word too often, consider replacing it with
enough
You use this word too often, consider replacing it with
sleep
is associated
with deterioration of person’s mental
as well
as physical health. Absence of proper
You use this word too often, consider replacing it with
sleep
can cause inattention and tiredness throughout the day which
ultimately
affects work performance and efficiency. This
This phrase/word (depending on the context) can be potentially replaced with :
added
up by anxiety and frustrations of working environment
adversely
affect the mental soundness of a person. As per the physical health, studies
This phrase/word (depending on the context) can be potentially replaced with :
show
that inadequate
You use this word too often, consider replacing it with
sleep
can increase
This phrase/word (depending on the context) can be potentially replaced with :
risk
for long term chronic diseases.

Most of us have habit of watching television, using mobile phones or computers at bedtime. Though we are in
You use this word too often, consider replacing it with
bed
at the right
You use this word too often, consider replacing it with
time
This phrase/word is too simple and can be replaced with:
but
the
This phrase/word (depending on the context) can be potentially replaced with :
use
of these gadgets
This phrase/word (depending on the context) can be potentially replaced with :
keep
us occupied and out of
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sleep
. I
This phrase/word is too simple and can be replaced with:
often
tend to
This phrase/word (depending on the context) can be potentially replaced with :
use
my cell phone in my
You use this word too often, consider replacing it with
bed
and I continue using it
rather
than going to
You use this word too often, consider replacing it with
sleep
. If we are to solve the problem of inadequate
You use this word too often, consider replacing it with
sleep
needs, these behavior needs to
This phrase/word (depending on the context) can be potentially replaced with :
changed
and
hence
our body and brain becomes
This phrase/word (depending on the context) can be potentially replaced with :
used
to the sleeping
You use this word too often, consider replacing it with
time
table with fulfillment of our
You use this word too often, consider replacing it with
sleep
needs.

In conclusion
adequate
You use this word too often, consider replacing it with
sleep
is essential for our
overall
healthy lifestyle. Adequate
You use this word too often, consider replacing it with
sleep
This phrase/word (depending on the context) can be potentially replaced with :
keeps
us healthy and one should always try to
This phrase/word (depending on the context) can be potentially replaced with :
get
You use this word too often, consider replacing it with
enough
You use this word too often, consider replacing it with
sleep
and follow suitable
You use this word too often, consider replacing it with
time
table for
You use this word too often, consider replacing it with
bed
.
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IELTS academic Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Academic
  American English
4 paragraphs
252 words
6.5
Overall Band Score
Coherence and Cohesion: 7.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • ?
    Include an introduction and conclusion
  • ?
    Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • ?
    Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • ?
    Support ideas with relevant, specific examples
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