The pie charts illustrate the percentage of nutrients consumed by an average person in the USA through the food intake in the form of meals and snacks.
Fundamentally, the maximum intake of nutrients takes place during dinner for instance; approximately half of the sodium, one-fourth of added sugar and 37% of saturated fat are consumed during dinner. Secondly, proportional intake of Sodium is equal during breakfast and snacks, in addition to it, 29% of sodium intake occurs during lunch. Moreover, approximately a quarter of saturated fat intake takes place during snacks and lunch.
Moreover, the intake of added sugar during breakfast, lunch and dinner varies from 16% to 23%. Besides this, the maximum of all, 42% of added sugar is consumed in the form of snacks.
Consequently, it is also lucid that excessive intake of several nutrients may be unhealthy so all nutrients are taken in definite proportion like only 16% of saturated fat is consumed during breakfast.
The pie charts illustrate the percentage of
nutrients
consumed
by an average person in the USA through the food
intake
in the form of meals and snacks.
Fundamentally
, the maximum
intake
of
nutrients
takes place during dinner
for instance
; approximately half of the sodium, one-fourth of
added
sugar and 37% of saturated
fat
are
consumed
during dinner.
Secondly
, proportional
intake
of Sodium is equal during breakfast and snacks,
in addition
to it, 29% of sodium
intake
occurs during lunch.
Moreover
, approximately a quarter of saturated
fat
intake
takes place during snacks and lunch.
Moreover
, the
intake
of
added
sugar during breakfast, lunch and dinner varies from 16% to 23%.
Besides
this, the maximum of all, 42% of
added
sugar is
consumed
in the form of snacks.
Consequently
, it is
also
lucid that excessive
intake
of several
nutrients
may be unhealthy
so
all
nutrients
are taken
in
definite
proportion like
only
16% of saturated
fat
is
consumed
during breakfast.