The pie charts illustrate the average amount of three different types of nutrients in typical everyday meals at United States and all of these nutrients mentioned in the topic has been warned to be unhealthy when consumed too much. Looking from an overall perspective, it is clearly shown that there are 3 types of nutrients including sodium, saturated fat and added sugar. Dinner can be seen taking up the most in three of the nutrients except for added sugar.
A quick glance at the data suggests that the level of sodium in breakfast and snacks are 14% which makes them the lowest while the highest is dinner with up to 43% and the rest is lunch at 29%. The figures for saturated fat are slightly different due to the fact that fats in lunch increases from 14% to 21% while the rest has dropped a bit with 37%, 26% and 16%, respectively. A noticeable change in the sugar chart is that snacks are now the dominant figure whereas to dinner is only around 23% and lunch containing 19% sugar while breakfast remains the same 16%.
The pie charts illustrate the average amount of three
different
types of
nutrients
in typical everyday meals
at United States
and all of these
nutrients
mentioned in the topic has
been warned
to be unhealthy when consumed too much. Looking from an
overall
perspective, it is
clearly
shown that there are 3 types of
nutrients
including sodium, saturated
fat
and
added
sugar. Dinner can be
seen
taking up the most in three of the
nutrients
except for
added
sugar.
A quick glance at the data suggests that the level of sodium in breakfast and snacks are 14% which
makes
them the lowest while the highest is dinner with up to 43% and the rest is lunch at 29%. The figures for saturated
fat
are
slightly
different
due to the fact that fats in lunch increases from 14% to 21% while the rest has dropped a bit with 37%, 26% and 16%,
respectively
. A noticeable
change
in the sugar chart is that snacks are
now
the dominant figure whereas to dinner is
only
around 23% and lunch containing 19% sugar while breakfast remains the same 16%.