A person physically and mentally healthy it should be said that the person is a healthier one. Physical and mental health is balanced one which is like two sides of a coin, without one of it there is no existence. In this 21st century, most people are affected by mental health issues it has no age limit which is not able to understand in the first stage.
Mental issues are due to loneliness, stress, deficiency of vitamins, by birth etc. If it identifies in the earlier stage which must be treated effectively and could be got a complete cure. People who are living alone must involve some activities or mingle with people in their community. Holidays are the best remedy to improve mental health which helps to pleasure the mind and it should help to meet different people and different communities.
Someone who has stress in their job or life must immediately contact a psychologist and get better advice, it could improve their lifestyle. Vitamin supplements have to reduce stress which strengthens the mind as well. Children’s mental disorders by birth can find in their childhood it will be more helpful to improve their future life.
Finally, my opinion is that don’t avoid the people who have mentally challenged we need to take care and consider them as our family.
A person
physically
and mentally healthy it should
be said
that the person is a healthier one. Physical and
mental
health
is balanced
one which is like two sides of a coin, without one of it there is no existence. In this 21st century, most
people
are
affected
by
mental
health issues it has no age limit which is not able to understand in the
first
stage.
Mental issues are due to loneliness,
stress
, deficiency of vitamins, by birth etc. If it identifies in the earlier stage which
must
be treated
effectively
and could be
got
a complete cure.
People
who are living alone
must
involve
some
activities or mingle with
people
in their community. Holidays are the best remedy to
improve
mental
health which
helps
to pleasure the mind and it should
help
to
meet
different
people
and
different
communities.
Someone who has
stress
in their job or life
must
immediately contact a psychologist and
get
better advice, it could
improve
their lifestyle. Vitamin supplements
have to
reduce
stress
which strengthens the mind
as well
. Children’s
mental
disorders by birth can find in their childhood it will be more helpful to
improve
their future life.
Finally
, my opinion is that don’t avoid the
people
who have mentally challenged we need to take care and consider them as our family.