Nowadays, leisure time performs an essential role in getting refreshed and dynamic. Many people think that utilizing spare time for activities that are beneficial to health is necessary, whereas others believe that a well-deserved rest is more effective during free time. From my point of view, I totally agree with the former opinion.
On the one hand, spending spare time doing some helpful outdoor activities, like playing soccer and running, is thought to relax after hard-working days. People can gain considerable benefits from playing sports. It has an enormous impact on improving soft skills and concentration. Furthermore, sports help boost the immune system to protect against many life-threatening diseases. For example, playing basketball promotes muscle development and encourages teamwork skills.
On the flip side, in modern society, few people tend to spend free time doing indoor activities such as reading books and creating colorful paintings. According to the experts, reading is important for us to gain valuable knowledge and live longer. These activities not only keep our minds active but also help us reduce stress from workloads. Therefore, it is crucial to be in a positive state of mind because of the hectic and busy lifestyle these days.
To conclude, I believe that the fast pace and stress of modern life are having a negative effect on many aspects of our lives. To my mind, it is undeniable that both sides of the argument have their own advantages. At last, I am in favor of the first view since engaging in useful activities in spare time provides opportunities for growth and success.
Nowadays, leisure
time
performs an essential role in getting refreshed and dynamic.
Many
people
think
that utilizing spare
time
for
activities
that are beneficial to health is necessary, whereas others believe that a well-deserved rest is more effective during free
time
. From my point of view, I
totally
agree
with the former opinion.
On the one hand, spending spare
time
doing
some
helpful outdoor
activities
, like playing soccer and running, is
thought
to relax after
hard
-working days.
People
can gain considerable benefits from playing sports. It has an enormous impact on improving soft
skills
and concentration.
Furthermore
, sports
help
boost the immune system to protect against
many
life-threatening diseases.
For example
, playing basketball promotes muscle development and encourages teamwork
skills
.
On the flip side, in modern society, few
people
tend to spend free
time
doing indoor
activities
such as reading books and creating colorful paintings. According to the experts, reading is
important
for us to gain valuable knowledge and
live
longer. These
activities
not
only
keep
our minds active
but
also
help
us
reduce
stress
from workloads.
Therefore
, it is crucial to be in a
positive
state of mind
because
of the hectic and busy lifestyle these days.
To conclude
, I believe that the
fast
pace and
stress
of modern life are having a
negative
effect on
many
aspects of our
lives
. To my mind, it is undeniable that both sides of the argument have their
own
advantages. At last, I am in favor of the
first
view since engaging in useful
activities
in spare
time
provides opportunities for growth and success.