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Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. Discuss both sides and give your opinion. - Write at least 250 words. - You should spend around 40 minutes on this task

Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. - - w37m
There has always been a debate about how to maintain a good life style. While some people think that physical activity is essential in our daily life, others suggest that eating healthy is more important. This essay will discuss both points of views and will show how both are completely related and cannot be separated. On one hand, having a daily exercise has a plethora of benefits to our body. Not only will it keep our body young as it stimulates our metabolism, but will boost our mental health as well. Therefore, exercising will reduce the possibilities of health problems in the future and will improve our mood. For instance, researchers showed that by doing cardio-vascular activities the probability of having a heart attack is reduced by 40 %. In addition, exercise will help us to focus and concentrate more as it will sharpen our brain. That being said, exercise is necessary in our daily routine. On the other hand, having a good balanced diet will surely have a positive impact on our body. Eating healthy will help us keep a good body weight to prevent any sort of diseases and health problems. Furthermore, healthy food is full of nutriments and vitamins that are important to our well-being. For example, fruits and vegetables contain fibers and vitamins that help the body to recover from fatigue and injuries. Overall, having good healthy habits is also crucial in our lives. In conclusion, physical activity is as important as having a balanced diet. Consequently, a combination of both is entirely necessary to maintain a healthy lifestyle on the long run.
There has always been a debate about how to maintain a
good
life style. While
some
people
think
that physical activity is essential in our daily life, others suggest that eating
healthy
is more
important
. This essay will discuss both points of views and will
show
how both are completely related and cannot
be separated
.

On one hand,
having
a daily exercise has a plethora of benefits to our
body
. Not
only
will it
keep
our
body
young as it stimulates our metabolism,
but
will boost our mental health
as well
.
Therefore
, exercising will
reduce
the possibilities of health problems in the future and will
improve
our mood.
For instance
, researchers
showed
that by doing cardio-vascular activities the probability of
having
a heart attack is
reduced
by 40 %.
In addition
, exercise will
help
us to focus and concentrate more
as
it will sharpen our brain. That
being said
, exercise is necessary in our daily routine.

On the other hand
,
having
a
good
balanced diet will
surely
have a
positive
impact on our
body
. Eating
healthy
will
help
us
keep
a
good
body
weight to
prevent
any sort of diseases and health problems.
Furthermore
,
healthy
food is full of nutriments and vitamins that are
important
to our well-being.
For example
, fruits and vegetables contain fibers and vitamins that
help
the
body
to recover from fatigue and injuries.
Overall
,
having
good
healthy
habits is
also
crucial in our
lives
.

In conclusion
, physical activity is as
important
as
having
a balanced diet.
Consequently
, a combination of both is
entirely
necessary to maintain a
healthy
lifestyle on the long run.
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IELTS essay Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. - -

Essay
  American English
4 paragraphs
267 words
6.5
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 7.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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